Yogurt Honey Popsicles

Alessia

🍽️✨ Carrying My father’s Culinary Torch

It’s funny how some of the simplest recipes can bring the most joy. This Yogurt Honey Popsicle recipe is a perfect example. Summer in our house usually means a constant rotation of frozen treats, and while store-bought options are convenient, they often leave me feeling a little guilty with their long list of ingredients and added sugars. That’s why discovering these yogurt honey popsicles was a game-changer. They’re incredibly easy to whip up, even my kids can help, and they’re made with wholesome ingredients I feel good about. The first time I made them, I was a bit skeptical – could something this simple actually taste good? Let me tell you, the verdict was a resounding yes! My kids devoured them, declaring them “the best popsicles ever,” and even my husband, who usually prefers richer desserts, was impressed. The creamy yogurt base combined with the natural sweetness of honey creates a flavor that’s both refreshing and satisfying. They’re the perfect healthy treat for hot days, after-school snacks, or even a light dessert. Trust me, once you try these, you’ll be making them all summer long!

Ingredients for Delightful Yogurt Honey Popsicles

For this incredibly easy and refreshing treat, you only need a handful of simple, wholesome ingredients. Here’s what you’ll need to gather:

  • Plain Yogurt (3 cups): The base of our popsicles, plain yogurt provides a creamy texture and a healthy dose of probiotics and protein. You can use regular yogurt or Greek yogurt. Greek yogurt will result in a thicker, tangier popsicle, while regular yogurt will be slightly lighter. For the best flavor and texture, opt for full-fat or 2% yogurt.
  • Honey (1/3 cup): Our natural sweetener, honey not only adds sweetness but also a lovely floral note that complements the yogurt perfectly. The amount of honey can be adjusted to your preference depending on how sweet you like your popsicles. Local honey can add an even more unique flavor profile.
  • Vanilla Extract (1 teaspoon): A touch of vanilla extract enhances the overall flavor, adding warmth and depth. Pure vanilla extract is recommended for the best taste.
  • Optional Add-ins (as desired): This is where you can get creative! Consider adding fresh or frozen fruit (berries, peaches, mangoes), a swirl of jam or fruit puree, a sprinkle of granola, or even a drizzle of melted chocolate for extra flavor and texture. These add-ins should be cut into small pieces for even freezing and distribution within the popsicles.

Crafting Your Homemade Yogurt Honey Popsicles: Step-by-Step Instructions

Making these delightful yogurt honey popsicles is surprisingly simple and requires minimal equipment. Follow these easy steps to create your own batch of refreshing treats:

  1. Prepare Your Popsicle Molds: Start by getting your popsicle molds ready. If you are using reusable popsicle molds, make sure they are clean and dry. If you are using disposable cups, have them lined up and ready to go. It’s also a good idea to have your popsicle sticks handy. This initial preparation streamlines the process once the mixture is ready.
  2. Combine Yogurt and Honey: In a medium-sized mixing bowl, combine the plain yogurt and honey. Using a whisk or a spatula, gently stir the yogurt and honey together until they are thoroughly combined and the honey is fully incorporated into the yogurt. Avoid overmixing at this stage, as this can sometimes make the yogurt thinner. The mixture should be smooth and homogenous with no streaks of honey remaining.
  3. Add Vanilla Extract and Optional Add-ins: Pour in the vanilla extract to the yogurt and honey mixture. Stir again to evenly distribute the vanilla. If you are using any optional add-ins, now is the time to gently fold them into the yogurt mixture. Be careful not to overmix if you’ve added fruit, as you want to maintain the texture of the fruit pieces. Distribute the add-ins evenly throughout the mixture for consistent flavor in each popsicle.
  4. Pour into Popsicle Molds: Carefully pour the yogurt mixture into your prepared popsicle molds or cups. Fill each mold almost to the top, leaving a little space at the top for expansion during freezing. If you are using molds with lids that have built-in sticks, insert the lids now. If you are using molds without lids or disposable cups, you will insert the sticks later once the popsicles are partially frozen.
  5. Freeze for Initial Setting (Optional but Recommended for Sticks): If you are using popsicle molds without built-in stick holders or disposable cups, place the filled molds in the freezer for about 1 to 2 hours, or until the popsicles are partially frozen and firm enough to hold a popsicle stick upright. This step is crucial for ensuring your popsicle sticks stay in the center and don’t tilt to one side.
  6. Insert Popsicle Sticks (if needed): Once the popsicles are partially frozen, remove them from the freezer and carefully insert popsicle sticks into the center of each mold. Push the sticks in firmly but gently, making sure they are stable.
  7. Freeze Completely: Return the popsicle molds to the freezer and freeze for at least 4-6 hours, or preferably overnight, until the popsicles are completely solid and frozen through. The longer they freeze, the firmer and easier they will be to unmold. For best results, allow them to freeze undisturbed for a minimum of 6 hours.
  8. Unmold and Enjoy: Once the popsicles are fully frozen, it’s time to unmold them. To easily unmold popsicles from reusable molds, you can run the molds briefly under lukewarm water for a few seconds. This will loosen the popsicles just enough to slide out easily. Be careful not to run them under water for too long, or they will start to melt. If using disposable cups, you can simply peel away the paper cup to reveal the popsicle. Serve immediately and enjoy your homemade, healthy, and delicious yogurt honey popsicles!

Nutritional Facts for Yogurt Honey Popsicles (Approximate)

These nutritional values are approximate and can vary based on the specific type of yogurt, honey, and any add-ins used. The values are calculated per popsicle, assuming the recipe yields about 6 popsicles.

  • Serving Size: 1 Popsicle
  • Calories: Approximately 80-120 calories
  • Protein: 3-5 grams

These popsicles are a relatively healthy treat, providing a good source of protein and calcium, and beneficial probiotics from the yogurt. They are lower in added sugars compared to many commercially available popsicles.

Preparation Time for Yogurt Honey Popsicles

The beauty of this recipe lies in its simplicity and minimal hands-on time. Here’s a breakdown of the time involved:

  • Prep Time: 10-15 minutes (This includes gathering ingredients, mixing, and pouring into molds). The actual active preparation is very quick and straightforward.
  • Freezing Time: Minimum 4-6 hours, ideally overnight (This is passive time; the freezer does the work!). While the active preparation is short, sufficient freezing time is crucial for solidifying the popsicles.

Total Time: Approximately 4 hours 15 minutes to overnight (mostly inactive freezing time). This recipe is perfect for making ahead of time. You can prepare a batch in the evening, and they will be ready to enjoy the next day!

How to Serve Your Refreshing Yogurt Honey Popsicles

These versatile popsicles can be enjoyed in numerous ways. Here are some delightful serving suggestions to elevate your popsicle experience:

  • Simply As Is: The most straightforward and satisfying way to enjoy them is straight out of the mold! The pure, refreshing flavor is perfect on a hot day.
  • With Fresh Fruit: Serve alongside a bowl of fresh, seasonal fruits like berries, sliced peaches, melon chunks, or kiwi for a balanced and vibrant dessert or snack.
  • Drizzled with Honey or Maple Syrup: For an extra touch of sweetness, drizzle a little more honey or pure maple syrup over the popsicles just before serving.
  • Topped with Granola: Add a sprinkle of crunchy granola for texture and added flavor. This works especially well with fruit-flavored variations.
  • Dipped in Melted Chocolate: For a more decadent treat, dip the popsicles in melted dark or milk chocolate and then quickly refreeze for a chocolate-covered delight. You can add sprinkles or chopped nuts before the chocolate sets for extra flair.
  • Alongside a Smoothie: Pair a yogurt honey popsicle with a fruit smoothie for a refreshing and fulfilling breakfast or snack combination.
  • As a Light Dessert: Serve as a light and healthy dessert option after a meal, especially during warmer months.
  • In a Popsicle Cocktail (for adults): For an adult twist, use a yogurt honey popsicle to chill and subtly flavor a summer cocktail like a light rum punch or a sparkling wine spritzer.

Additional Tips for Perfect Yogurt Honey Popsicles

To ensure your yogurt honey popsicles are a resounding success every time, consider these helpful tips:

  1. Use Quality Yogurt: The quality of your yogurt directly impacts the taste and texture of your popsicles. Opt for a good quality plain yogurt, preferably full-fat or 2% for a richer, creamier result. Greek yogurt will provide a tangier and thicker popsicle, while regular yogurt will be lighter.
  2. Adjust Sweetness to Taste: The honey quantity in the recipe is a guideline. Taste the yogurt and honey mixture before pouring it into the molds and adjust the amount of honey to your preference. Consider the sweetness of any fruit you might add as well.
  3. Prevent Icy Texture: To minimize ice crystals and achieve a smoother texture, use full-fat yogurt and avoid over-freezing. Also, adding a tablespoon of corn syrup or a splash of alcohol (like vodka, which won’t freeze) can help create a smoother texture, though these are optional.
  4. Get Creative with Flavors: Don’t be afraid to experiment with flavors! Puree different fruits and swirl them into the yogurt mixture, add spices like cinnamon or cardamom, or incorporate extracts like almond or peppermint for variety.
  5. Layer Flavors for Visual Appeal: For visually stunning popsicles, layer different flavored yogurt mixtures in your molds. For example, alternate layers of plain yogurt honey mixture with a fruit puree layer for a beautiful striped effect. Freeze each layer slightly before adding the next to prevent mixing.
  6. Use Ripe or Frozen Fruit: When adding fruit, ensure it is ripe for the best flavor. Frozen fruit can also be used, especially for smoothies or purees, and can even help thicken the mixture.
  7. Proper Freezing is Key: Allow sufficient freezing time, at least 4-6 hours, or preferably overnight, for the popsicles to fully solidify. Freezing them properly will make them easier to unmold and prevent them from melting too quickly.
  8. Easy Unmolding Techniques: If you have trouble unmolding popsicles from reusable molds, briefly run the molds under lukewarm water for a few seconds. Alternatively, you can wrap a warm, damp cloth around the mold for a few moments. This will gently loosen the popsicles without melting them excessively.

Frequently Asked Questions About Yogurt Honey Popsicles (FAQ)

Here are some common questions and answers to help you make the perfect yogurt honey popsicles:

Q1: Can I use flavored yogurt instead of plain yogurt?

A: While you can use flavored yogurt, plain yogurt is generally recommended for better control over sweetness and flavor. Flavored yogurts often contain added sugars and artificial flavors that you might want to avoid. Using plain yogurt and adding your own honey and flavorings allows for a healthier and more customized popsicle.

Q2: Can I use a honey alternative, like maple syrup or agave?

A: Yes, you can substitute honey with other liquid sweeteners like maple syrup or agave nectar. However, keep in mind that each sweetener will impart a slightly different flavor profile. Maple syrup will add a richer, caramel-like note, while agave will be milder. Adjust the amount to your desired sweetness.

Q3: How long will these popsicles last in the freezer?

A: Properly stored in an airtight container or freezer bags, yogurt honey popsicles can last for 1-2 months in the freezer. For the best taste and texture, it’s recommended to consume them within a month. Freezer burn can occur over time, affecting the quality.

Q4: Can I make these popsicles dairy-free or vegan?

A: Yes, to make them dairy-free and vegan, simply substitute the dairy yogurt with a plant-based yogurt alternative like coconut yogurt, almond yogurt, soy yogurt, or cashew yogurt. Ensure the plant-based yogurt is plain and unsweetened for the best results, and check the ingredient list to ensure it suits your dietary needs.

Q5: My popsicles are too hard to bite into, what did I do wrong?

A: Popsicles can become very hard if frozen for an extended period or if the yogurt base is too lean (low-fat or non-fat yogurt tends to freeze harder). Using full-fat or 2% yogurt will result in a creamier, less rock-hard popsicle. Allowing the popsicles to sit at room temperature for a few minutes before serving can also slightly soften them.

Q6: How do I prevent my popsicles from being icy?

A: To minimize iciness, use full-fat yogurt, avoid over-freezing, and consider adding a tablespoon of corn syrup or a tiny amount of alcohol (like vodka) to the mixture. These ingredients help to disrupt ice crystal formation, resulting in a smoother texture. Proper blending of ingredients is also important.

Q7: Can I add chunks of fruit instead of pureeing it?

A: Yes, you can definitely add chunks of fruit! Dice the fruit into small, bite-sized pieces and gently fold them into the yogurt mixture. Keep in mind that larger chunks of fruit might make the popsicles slightly harder to eat and could sink to the bottom if the mixture is too thin.

Q8: My popsicle sticks keep falling out, what am I doing wrong?

A: Popsicle sticks falling out usually happens when they are inserted too early or too late. Inserting them too early before the mixture is partially frozen can cause them to sink or tilt. Inserting them too late when the mixture is already fully frozen can be difficult and may not secure them properly. The best approach is to freeze the popsicles for about 1-2 hours until partially firm, then insert the sticks. This allows the partially frozen mixture to hold the sticks in place.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Yogurt Honey Popsicles


  • Author: Alessia

Ingredients

For this incredibly easy and refreshing treat, you only need a handful of simple, wholesome ingredients. Here’s what you’ll need to gather:

  • Plain Yogurt (3 cups): The base of our popsicles, plain yogurt provides a creamy texture and a healthy dose of probiotics and protein. You can use regular yogurt or Greek yogurt. Greek yogurt will result in a thicker, tangier popsicle, while regular yogurt will be slightly lighter. For the best flavor and texture, opt for full-fat or 2% yogurt.
  • Honey (1/3 cup): Our natural sweetener, honey not only adds sweetness but also a lovely floral note that complements the yogurt perfectly. The amount of honey can be adjusted to your preference depending on how sweet you like your popsicles. Local honey can add an even more unique flavor profile.
  • Vanilla Extract (1 teaspoon): A touch of vanilla extract enhances the overall flavor, adding warmth and depth. Pure vanilla extract is recommended for the best taste.
  • Optional Add-ins (as desired): This is where you can get creative! Consider adding fresh or frozen fruit (berries, peaches, mangoes), a swirl of jam or fruit puree, a sprinkle of granola, or even a drizzle of melted chocolate for extra flavor and texture. These add-ins should be cut into small pieces for even freezing and distribution within the popsicles.

Instructions

Making these delightful yogurt honey popsicles is surprisingly simple and requires minimal equipment. Follow these easy steps to create your own batch of refreshing treats:

  1. Prepare Your Popsicle Molds: Start by getting your popsicle molds ready. If you are using reusable popsicle molds, make sure they are clean and dry. If you are using disposable cups, have them lined up and ready to go. It’s also a good idea to have your popsicle sticks handy. This initial preparation streamlines the process once the mixture is ready.
  2. Combine Yogurt and Honey: In a medium-sized mixing bowl, combine the plain yogurt and honey. Using a whisk or a spatula, gently stir the yogurt and honey together until they are thoroughly combined and the honey is fully incorporated into the yogurt. Avoid overmixing at this stage, as this can sometimes make the yogurt thinner. The mixture should be smooth and homogenous with no streaks of honey remaining.
  3. Add Vanilla Extract and Optional Add-ins: Pour in the vanilla extract to the yogurt and honey mixture. Stir again to evenly distribute the vanilla. If you are using any optional add-ins, now is the time to gently fold them into the yogurt mixture. Be careful not to overmix if you’ve added fruit, as you want to maintain the texture of the fruit pieces. Distribute the add-ins evenly throughout the mixture for consistent flavor in each popsicle.
  4. Pour into Popsicle Molds: Carefully pour the yogurt mixture into your prepared popsicle molds or cups. Fill each mold almost to the top, leaving a little space at the top for expansion during freezing. If you are using molds with lids that have built-in sticks, insert the lids now. If you are using molds without lids or disposable cups, you will insert the sticks later once the popsicles are partially frozen.
  5. Freeze for Initial Setting (Optional but Recommended for Sticks): If you are using popsicle molds without built-in stick holders or disposable cups, place the filled molds in the freezer for about 1 to 2 hours, or until the popsicles are partially frozen and firm enough to hold a popsicle stick upright. This step is crucial for ensuring your popsicle sticks stay in the center and don’t tilt to one side.
  6. Insert Popsicle Sticks (if needed): Once the popsicles are partially frozen, remove them from the freezer and carefully insert popsicle sticks into the center of each mold. Push the sticks in firmly but gently, making sure they are stable.
  7. Freeze Completely: Return the popsicle molds to the freezer and freeze for at least 4-6 hours, or preferably overnight, until the popsicles are completely solid and frozen through. The longer they freeze, the firmer and easier they will be to unmold. For best results, allow them to freeze undisturbed for a minimum of 6 hours.
  8. Unmold and Enjoy: Once the popsicles are fully frozen, it’s time to unmold them. To easily unmold popsicles from reusable molds, you can run the molds briefly under lukewarm water for a few seconds. This will loosen the popsicles just enough to slide out easily. Be careful not to run them under water for too long, or they will start to melt. If using disposable cups, you can simply peel away the paper cup to reveal the popsicle. Serve immediately and enjoy your homemade, healthy, and delicious yogurt honey popsicles!

Nutrition

  • Serving Size: one normal portion
  • Calories: 120
  • Protein: 5 grams