Ingredients
Scale
To create the perfect Upper East Side Salmon Fillet, you’ll need the following ingredients:
- 2 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh dill or 1 teaspoon dried
- Juice of 1 lemon
- Salt and pepper to taste
- Lemon slices for garnish
Instructions
Creating the Upper East Side Salmon Fillet is straightforward and requires minimal preparation time. Follow these steps to achieve a perfectly cooked salmon dish:
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix olive oil, garlic, dill, lemon juice, salt, and pepper. This mixture serves as a flavorful marinade that will infuse the salmon with aromatic goodness.
- Place salmon fillets on a baking sheet lined with parchment paper. The parchment paper prevents sticking and ensures even cooking.
- Brush the oil mixture over the fillets, making sure to coat them evenly. This step is crucial for achieving a well-seasoned and moist salmon.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork. The cooking time may vary slightly depending on the thickness of the fillets.
- Garnish with lemon slices before serving. The lemon slices add a fresh citrusy aroma and elevate the dish’s presentation.
Nutrition
- Serving Size: one normal portion
- Calories: 350
- Sugar: 0g
- Fat: 22g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g