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Upper East Side Salmon Fillet


  • Author: Alessia

Ingredients

Scale

To create the perfect Upper East Side Salmon Fillet, you’ll need the following ingredients:

  • 2 salmon fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill or 1 teaspoon dried
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Lemon slices for garnish

Instructions

Creating the Upper East Side Salmon Fillet is straightforward and requires minimal preparation time. Follow these steps to achieve a perfectly cooked salmon dish:

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, garlic, dill, lemon juice, salt, and pepper. This mixture serves as a flavorful marinade that will infuse the salmon with aromatic goodness.
  3. Place salmon fillets on a baking sheet lined with parchment paper. The parchment paper prevents sticking and ensures even cooking.
  4. Brush the oil mixture over the fillets, making sure to coat them evenly. This step is crucial for achieving a well-seasoned and moist salmon.
  5. Bake for 12-15 minutes or until the salmon flakes easily with a fork. The cooking time may vary slightly depending on the thickness of the fillets.
  6. Garnish with lemon slices before serving. The lemon slices add a fresh citrusy aroma and elevate the dish’s presentation.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Sugar: 0g
  • Fat: 22g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g