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Thai Style Crab Fried Rice


  • Author: Alessia
  • Total Time: 18-20 minutes
  • Yield: 4 servings

Description

This Thai Style Crab Fried Rice is a light yet satisfying dish with protein from crab and eggs, carbs from rice, and minimal fats from oil. Pair with veggies for balance. This dish is lightning-fast, perfect for quick dinners. Using day-old rice and prepped ingredients keeps it under 20 minutes.


Ingredients

Jasmine Rice: 2 cups (370g), cooked and cooled (preferably day-old), for perfect texture.

Crab Meat: 8 oz (225g), lump or claw, picked over for shells, for sweet protein.

Eggs: 2 large, lightly beaten, for richness.

Garlic: 3 cloves, minced, for bold aroma.

Shallot: 1 small (about ¼ cup, finely diced), for subtle sweetness.

Green Onions: 2, sliced (white and green parts separated), for freshness.

Fish Sauce: 2 tablespoons, for umami depth.

Soy Sauce: 1 tablespoon, low-sodium, for seasoning.

Lime Juice: 1 tablespoon, for bright tang.

Vegetable Oil: 2 tablespoons, for stir-frying.

White Pepper: ¼ teaspoon, for mild heat.

Thai Chili Paste (Nam Prik Pao): 1 teaspoon, optional, for smoky spice.

Optional Add-Ins: ½ cup diced carrots or peas for color and crunch.

Optional Garnish: Chopped cilantro, lime wedges, or sliced cucumber.

Optional Side: Thai chili sauce or a fried egg on top.


Instructions

1. Prepare Your Ingredients (Mise en Place): Cook jasmine rice in advance and chill for at least 2 hours or use day-old rice. Mince garlic, dice shallot, slice green onions, beat eggs, and measure sauces. Check crab meat for shells.

2. Heat the Wok: Heat 2 tablespoons vegetable oil in a large wok or non-stick skillet over medium-high heat until shimmering.

3. Cook Aromatics and Eggs: Add garlic, shallot, and white parts of green onions. Stir-fry for 30-45 seconds until fragrant. Push to one side, add beaten eggs, and scramble for 1 minute until just set. Mix with aromatics.

4. Fry the Rice: Add chilled rice, breaking up clumps with a spatula. Stir-fry for 3-4 minutes until heated through and slightly crispy. Add fish sauce, soy sauce, lime juice, white pepper, and Thai chili paste (if using). Toss for 1-2 minutes to coat evenly.

5. Add Crab and Finish: Gently fold in crab meat and green onion tops, cooking for 1-2 minutes until warmed through. Avoid overmixing to keep crab in chunks. Taste and adjust with more fish sauce or lime juice if needed.

6. Serve: Transfer to plates, garnish with cilantro, lime wedges, or cucumber slices. Serve hot with Thai chili sauce or a fried egg on top, paired with a side of sliced cucumbers.

  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Main Course, Rice Dish, Asian
  • Method: Stir-Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 300-350 kcal
  • Sugar: 2-3g
  • Sodium: 800-1000mg
  • Fat: 10-12g
  • Saturated Fat: 2-3g
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 40-45g
  • Fiber: 1-2g
  • Protein: 15-18g
  • Cholesterol: N/A