Ingredients
Scale
Creating these delectable breakfast poppers requires a few simple ingredients that are likely already in your kitchen. Here’s what you’ll need:
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1 large egg
- 2 tablespoons maple syrup
- 1 cup cooked ham, diced
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions (optional)
- Maple syrup for drizzling (optional)
Instructions
Making these breakfast poppers is as easy as pie. Follow these simple steps to enjoy a batch of fresh, warm poppers in no time:
- Preheat your oven to 375°F (190°C).
This ensures that your poppers bake evenly and come out perfectly golden brown. - Prepare a muffin tin.
Lightly grease a mini muffin tin to prevent the poppers from sticking. You can use cooking spray or a small amount of butter. - Mix the dry ingredients.
In a medium-sized bowl, whisk together the flour, baking powder, salt, and black pepper. - Combine wet ingredients.
In a separate bowl, beat the egg and then mix in the milk and maple syrup until well combined. - Create the batter.
Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix, as this can make the poppers tough. - Add ham and cheese.
Fold the diced ham and shredded cheddar cheese into the batter until evenly distributed. If using green onions, fold them in as well. - Fill the muffin tin.
Spoon the batter into the prepared mini muffin tin, filling each cup about three-quarters full. - Bake the poppers.
Place the muffin tin in the preheated oven and bake for 15-18 minutes, or until the poppers are golden brown and a toothpick inserted into the center comes out clean. - Cool and serve.
Allow the poppers to cool in the muffin tin for a few minutes before transferring them to a wire rack. Serve warm, with a drizzle of maple syrup if desired.
Nutrition
- Serving Size: one normal portion
- Calories: 150
- Sodium: 350mg
- Fat: 7g
- Carbohydrates: 14g
- Protein: 8g
- Cholesterol: 40mg