Creating the perfect Pesto Grilled Chicken Breast involves a few simple steps. Follow this step-by-step guide to ensure your chicken turns out perfectly every time.

Step 1: Prepare the Marinade

1. Combine Ingredients: In a mixing bowl, combine the basil pesto, minced garlic, olive oil, lemon juice, salt, black pepper, and red pepper flakes. Stir until well blended.
2. Taste and Adjust: Taste the marinade and adjust any ingredients to your preference, particularly the salt and pepper.

Step 2: Marinate the Chicken

3. Prepare Chicken: Rinse the chicken breasts under cold water and pat dry with paper towels.
4. Marinate Chicken: Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated.
5. Refrigerate: Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or overnight for more intense flavor.

Step 3: Grill the Chicken

6. Preheat Grill: Preheat your grill to medium-high heat, approximately 375°F (190°C).
7. Oil the Grates: Lightly oil the grill grates to prevent sticking.
8. Grill Chicken: Place the marinated chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
9. Rest Chicken: Remove from the grill and let the chicken rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist chicken.