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Grilled Lemon Rosemary Lamb Chops


  • Author: Alessia

Ingredients

Scale

Before you begin, gather the following ingredients:

  • 4 lamb chops
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 2 tbsp fresh rosemary, chopped
  • 3 garlic cloves, minced
  • Salt & pepper to taste

Instructions

Now that you have your ingredients prepared, let’s move on to the cooking instructions. Follow these simple steps to create a mouthwatering dish:

  1. Prepare the Marinade: In a bowl, mix together the olive oil, lemon juice, chopped rosemary, minced garlic, salt, and pepper. This marinade will infuse the lamb chops with a rich, savory flavor.
  2. Marinate the Lamb Chops: Place the lamb chops in the marinade, ensuring they are well-coated. Allow them to marinate for at least 30 minutes. For best results, let them sit longer to enhance the flavors.
  3. Preheat the Grill: Heat your grill to medium-high. This temperature is ideal for achieving a perfect sear on the lamb chops.
  4. Grill the Chops: Place the marinated lamb chops on the grill. Cook for 4-5 minutes on each side or until they reach your desired level of doneness. Remember, lamb is best enjoyed when it’s slightly pink on the inside.
  5. Rest Before Serving: After grilling, let the lamb chops rest for a few minutes. This allows the juices to redistribute, resulting in a tender and juicy bite.

Nutrition

  • Serving Size: one normal portion
  • Calories: 270
  • Fat: 20g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g