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Gnocchi Soup


  • Author: Alessia
  • Total Time: 50 minutes
  • Yield: 6-8 servings

Description

This Creamy Chicken Gnocchi Soup recipe offers a wonderfully balanced nutritional profile, making it a satisfying and wholesome meal. It provides a substantial amount of protein from the chicken, essential carbohydrates for energy from the gnocchi, and a wealth of vitamins and minerals from the vegetables like carrots, celery, and spinach. While the heavy cream adds richness and calories, the overall dish remains a nourishing choice, especially when using low-sodium broth to control sodium intake.

 

Quick to whip up, this recipe fits easily into a busy schedule, delivering a gourmet-tasting soup without spending hours in the kitchen. The entire process is streamlined into one pot, which significantly cuts down on both active cooking time and cleanup. Most of the prep time is dedicated to chopping the vegetables, which can be done in advance to make the cooking process even faster on a weeknight.


Ingredients

Olive Oil: 2 tablespoons, for sautéing.

Yellow Onion: 1 medium, finely diced.

Carrots: 2 medium, peeled and finely diced.

Celery: 2 ribs, finely diced.

Garlic: 4 cloves, minced.

Chicken Broth: 6 cups, low-sodium is preferred to control the salt level.

Boneless, Skinless Chicken Breasts: 1.5 pounds (about 2-3 breasts).

Dried Thyme: 1 teaspoon.

Dried Oregano: 1/2 teaspoon.

Salt: 1 teaspoon, or to taste.

Black Pepper: 1/2 teaspoon, freshly ground, or to taste.

Potato Gnocchi: 1 pound (16 oz) package, shelf-stable or refrigerated.

Heavy Cream: 1.5 cups. For a lighter version, you can use half-and-half, but the richness will be reduced.

Fresh Spinach: 5 ounces, fresh baby spinach leaves.

Grated Parmesan Cheese: 1/2 cup, plus more for garnish.

Fresh Parsley: 2 tablespoons, chopped, for garnish (optional).


Instructions

1. Sauté the Aromatics:

2. Place a large Dutch oven or heavy-bottomed pot over medium heat. Add the olive oil. Once shimmering, add the diced onion, carrots, and celery (this combination is known as a mirepoix). Sauté for 8-10 minutes, stirring occasionally, until the vegetables have softened and the onion is translucent. This step is crucial for building a deep flavor base for your soup.

3. Toast the Garlic and Herbs:

4. Add the minced garlic, dried thyme, and dried oregano to the pot. Stir constantly and cook for about 1 minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Toasting the dried herbs helps to wake up their essential oils and intensify their flavor.

5. Cook the Chicken:

6. Pour in the 6 cups of chicken broth, scraping up any browned bits from the bottom of the pot with your spoon. Add the whole chicken breasts to the pot, ensuring they are fully submerged in the broth. Bring the liquid to a gentle boil, then reduce the heat to a simmer. Cover the pot and let it simmer for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

7. Shred the Chicken:

8. Carefully remove the cooked chicken breasts from the pot and place them on a cutting board or in a shallow bowl. Let them cool for a few minutes until they are safe to handle. Using two forks, shred the chicken into bite-sized pieces. The chicken should be very tender and shred easily.

9. Create the Creamy Base:

10. While the chicken is cooling, increase the heat of the pot to a steady simmer. Slowly pour in the heavy cream, stirring continuously. Add the shredded chicken back into the pot. Stir in the grated Parmesan cheese until it has melted and is fully incorporated into the broth. Season with salt and black pepper. Taste the broth and adjust seasonings as needed. This is your chance to make the flavor perfect for your palate.

11. Cook the Gnocchi:

12. Add the package of potato gnocchi directly to the simmering soup. Stir gently to separate them. The gnocchi will cook very quickly, typically in 2-4 minutes. You’ll know they are done when they puff up and float to the surface of the soup. Be careful not to overcook them, as they can become mushy.

13. Wilt the Spinach:

14. Turn off the heat. Add the fresh baby spinach to the pot in large handfuls, stirring gently after each addition. The residual heat from the soup will be enough to wilt the spinach perfectly in just a minute or two, preserving its vibrant green color and nutrients.

15. Serve and Garnish:

16. Ladle the hot, creamy gnocchi soup into bowls. Garnish with an extra sprinkle of grated Parmesan cheese and some fresh, chopped parsley if desired. Serve immediately and enjoy the ultimate comfort food experience.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course, Soup, Chicken, Italian
  • Method: Sautéing, Simmering, Boiling
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550-650 kcal
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 30g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: N/A