Ingredients
Scale
To create the perfect creamy mushroom soup, you’ll need the following ingredients:
- 16 oz mushrooms, sliced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 2 tbsp olive oil
- 1 tsp thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
Follow these simple steps to prepare your comforting creamy mushroom soup:
- Prepare the Base
In a pot, heat olive oil over medium heat. Add the onions and sauté until they become soft, about 3-4 minutes. - Cook the Mushrooms
Add garlic and mushrooms to the pot; cook until the mushrooms are tender, about 5-7 minutes. - Simmer the Soup
Pour in the vegetable broth and thyme. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes. - Blend the Soup
Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup to a blender for a smoother consistency. - Add the Cream
Stir in the heavy cream or coconut cream and heat through. Season with salt and pepper to taste. - Serve and Garnish
Serve the soup hot, garnished with fresh parsley if desired.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Fat: 18g
- Fiber: 1g
- Protein: 5g