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Comforting Creamy Mushroom Soup


  • Author: Alessia

Ingredients

Scale

To create the perfect creamy mushroom soup, you’ll need the following ingredients:

  • 16 oz mushrooms, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream (or coconut cream for a dairy-free option)
  • 2 tbsp olive oil
  • 1 tsp thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

Follow these simple steps to prepare your comforting creamy mushroom soup:

  1. Prepare the Base
    In a pot, heat olive oil over medium heat. Add the onions and sauté until they become soft, about 3-4 minutes.
  2. Cook the Mushrooms
    Add garlic and mushrooms to the pot; cook until the mushrooms are tender, about 5-7 minutes.
  3. Simmer the Soup
    Pour in the vegetable broth and thyme. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
  4. Blend the Soup
    Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup to a blender for a smoother consistency.
  5. Add the Cream
    Stir in the heavy cream or coconut cream and heat through. Season with salt and pepper to taste.
  6. Serve and Garnish
    Serve the soup hot, garnished with fresh parsley if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories: 220
  • Fat: 18g
  • Fiber: 1g
  • Protein: 5g