Ingredients
Scale
To create this delicious Sesame Ginger Shrimp Stir-Fry, you’ll need the following ingredients:
- 1 lb shrimp (peeled and deveined)
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas)
- 3 tbsp soy sauce (or tamari for a gluten-free option)
- 1 tbsp sesame oil
- 1 tbsp fresh ginger (grated)
- 2 cloves garlic (minced)
- 1 tsp sesame seeds
- Cooked rice or quinoa (for serving)
Instructions
Follow these simple steps to whip up a delicious shrimp stir-fry in no time:
- Heat the sesame oil:
Begin by heating the sesame oil in a large pan over medium-high heat. The oil adds a rich, nutty flavor to the dish and serves as the perfect base for sautéing. - Sauté garlic and ginger:
Add the minced garlic and grated ginger to the pan, sautéing for about 30 seconds. This step releases the aromatic flavors that form the backbone of the stir-fry. - Cook the shrimp:
Toss in the shrimp and cook for 3-4 minutes, or until they turn pink. Be careful not to overcook, as shrimp can quickly become tough. - Add vegetables and soy sauce:
Introduce the mixed vegetables and soy sauce to the pan. Stir for another 3-4 minutes, allowing the vegetables to become tender-crisp while absorbing the soy sauce’s savory flavor. - Serve and garnish:
Serve the stir-fry over a bed of cooked rice or quinoa. Sprinkle with sesame seeds for an added crunch and visual appeal.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Fat: 8g
- Carbohydrates: 15g
- Protein: 25g