Tomato Basil Scramble

Alessia

🍽️✨ Carrying My father’s Culinary Torch

My mornings used to be a blur of rushed toast and lukewarm coffee. Breakfast felt more like a chore than a joyful start to the day. That was until I stumbled upon the Tomato Basil Scramble. Honestly, it was a game-changer. The vibrant colors of ripe tomatoes and fresh basil against the creamy yellow of perfectly scrambled eggs are just visually appealing. But it’s the taste, oh the taste! The sweetness of the tomatoes, the herbaceous punch of basil, and the rich, satisfying eggs – it’s a symphony of flavors that wakes up your palate and your soul. My family, initially skeptical of anything beyond sugary cereals, now clamors for this scramble every weekend. Even my picky eater nephew, who usually shuns anything green, devours the basil in this dish. It’s quick, it’s healthy, and it’s undeniably delicious. If you’re looking to elevate your breakfast routine from mundane to magnificent, look no further. This Tomato Basil Scramble is your answer. Prepare to be amazed at how something so simple can taste so utterly divine.

Ingredients for a Flavorful Tomato Basil Scramble

This recipe thrives on fresh, high-quality ingredients. Keep it simple and let the natural flavors shine.

  • Large Eggs (6): The base of our scramble, providing protein and richness. Opt for free-range or organic eggs for the best flavor and texture.
  • Ripe Tomatoes (2 medium): Choose juicy, red tomatoes. Roma, vine-ripened, or heirloom tomatoes work wonderfully. They bring sweetness and acidity to the dish.
  • Fresh Basil (1/4 cup, packed): Fresh basil is crucial for that signature aromatic and slightly peppery flavor. Italian basil or Genovese basil are excellent choices.
  • Olive Oil (2 tablespoons): Extra virgin olive oil adds a fruity note and healthy fats. It’s used for sautéing the tomatoes and cooking the scramble.
  • Garlic (1 clove): Fresh garlic enhances the savory depth of the scramble. Mince it finely for even distribution of flavor.
  • Salt and Black Pepper: Essential seasonings to balance and enhance all the flavors. Use sea salt or kosher salt for best results. Freshly ground black pepper is highly recommended.
  • Optional: Red Pepper Flakes (pinch): For a subtle kick of heat, a pinch of red pepper flakes can add a lovely dimension.
  • Optional: Shredded Parmesan Cheese (for serving): Parmesan adds a salty, umami-rich finish. Freshly grated Parmesan is always best.

Step-by-Step Instructions for the Perfect Tomato Basil Scramble

Follow these simple steps to create a restaurant-quality Tomato Basil Scramble in your own kitchen.

  1. Prepare the Tomatoes and Basil: Start by washing and dicing the tomatoes. You can remove the seeds if you prefer a less watery scramble, but it’s not strictly necessary. Finely chop the fresh basil. Set both aside. Mince the garlic clove.
  2. Whisk the Eggs: In a medium bowl, crack the eggs. Add a pinch of salt and a few grinds of black pepper. Whisk the eggs vigorously until the yolks and whites are fully combined and slightly frothy. Don’t over-whisk, just ensure they are well mixed. Over-whisking can lead to tougher scrambled eggs.
  3. Sauté the Garlic and Tomatoes: Heat olive oil in a non-stick skillet over medium heat. Once the oil is shimmering (but not smoking), add the minced garlic. Sauté the garlic for about 30 seconds, or until fragrant, being careful not to let it burn. Burnt garlic will become bitter.
  4. Cook the Tomatoes: Add the diced tomatoes to the skillet with the garlic. Season the tomatoes with a pinch of salt and pepper. Cook the tomatoes over medium heat for about 5-7 minutes, or until they soften and release some of their juices. Stir occasionally. Cooking the tomatoes first deepens their flavor and creates a delicious base for the scramble. You want them softened but not completely mushy.
  5. Add the Basil: Stir in the chopped fresh basil into the tomato mixture. Cook for another minute, allowing the basil to wilt slightly and release its aromatic oils. The kitchen will start to smell incredibly fragrant at this point!
  6. Pour in the Eggs: Reduce the heat to low-medium low. Gently pour the whisked eggs over the tomato and basil mixture in the skillet.
  7. Scramble the Eggs: Let the eggs cook undisturbed for about 30 seconds to allow the bottom to set slightly. Then, using a spatula, gently push the cooked egg from the edges towards the center, tilting the pan to allow the uncooked egg to flow underneath. Continue this process of gently pushing and tilting, scrambling the eggs slowly and gently. The key to creamy scrambled eggs is low and slow cooking and minimal disturbance. Avoid stirring vigorously, which can result in dry, rubbery eggs.
  8. Cook to Desired Doneness: Continue scrambling until the eggs are cooked to your desired consistency. For soft, creamy scrambled eggs, remove them from the heat just before they appear fully cooked, as they will continue to cook from the residual heat. If you prefer firmer eggs, cook them a bit longer. Be mindful not to overcook, as this will make them dry.
  9. Season and Serve: Taste the scramble and adjust seasoning with salt and pepper as needed. If using, sprinkle with freshly grated Parmesan cheese. Serve immediately while hot and creamy. The Tomato Basil Scramble is best enjoyed fresh off the pan.

Nutrition Facts for Tomato Basil Scramble (Per Serving)

This recipe is not only delicious but also packed with nutrients, making it a healthy and satisfying meal. (Approximate values, may vary based on specific ingredients and portion sizes).

  • Serving Size: 1 serving (approximately 1/3 of the recipe)
  • Calories: Approximately 220-250 calories
  • Protein: 15-18 grams
  • Vitamin A: High (from eggs and tomatoes)
  • Vitamin C: Moderate (from tomatoes)
  • Iron: Moderate (from eggs)

Note: These values are estimations. For precise nutritional information, use a nutrition calculator with the specific brands and quantities of ingredients you use.

Preparation Time: Quick and Easy Morning Delight

The Tomato Basil Scramble is a fantastic option when you’re short on time but still crave a nutritious and flavorful meal.

  • Prep Time: 5 minutes (chopping tomatoes, basil, and garlic, whisking eggs)
  • Cook Time: 10-12 minutes (sautéing tomatoes and scrambling eggs)
  • Total Time: Approximately 15-17 minutes

This recipe is incredibly efficient, making it perfect for busy weekday mornings or a relaxed weekend brunch. From start to finish, you can have a delicious and healthy Tomato Basil Scramble on your table in under 20 minutes.

How to Serve Your Delicious Tomato Basil Scramble

The versatility of the Tomato Basil Scramble makes it a delightful dish for various occasions and meals. Here are some serving suggestions:

  • Classic Breakfast/Brunch:
    • Serve on its own in a bowl for a simple and satisfying breakfast.
    • Pair with whole-wheat toast, crusty bread, or English muffins for dipping and scooping.
    • Add a side of fresh fruit like berries, melon, or sliced oranges for a balanced breakfast.
    • Include a side of breakfast potatoes or sweet potato hash for a heartier brunch.
  • Light Lunch Option:
    • Serve the scramble atop a bed of mixed greens for a light and refreshing lunch salad.
    • Stuff the scramble into whole-wheat pita pockets or wraps with some spinach or arugula for a portable lunch.
    • Enjoy with a side of a simple green salad or cucumber salad.
  • Elevated Appetizer or Starter:
    • Spoon small portions of the scramble onto toasted baguette slices or crostini for an elegant appetizer.
    • Serve in small ramekins as a sophisticated starter for a brunch party.
    • Garnish with a drizzle of balsamic glaze or a sprinkle of fresh herbs for added visual appeal.
  • Mediterranean Inspired Meal:
    • Serve alongside grilled halloumi cheese and olives for a Mediterranean-inspired breakfast or brunch.
    • Pair with a Greek salad and warm pita bread for a complete Mediterranean meal.
    • Add a dollop of hummus or tzatziki sauce for extra flavor and creaminess.
  • Make it a Bowl:
    • Create a breakfast bowl by adding the Tomato Basil Scramble to a base of quinoa or brown rice.
    • Top with avocado slices, feta cheese crumbles, and a sprinkle of paprika for a flavorful and filling bowl.
    • Add roasted vegetables like bell peppers, zucchini, or eggplant for extra nutrients and texture.

Additional Tips for the Best Tomato Basil Scramble

Elevate your Tomato Basil Scramble with these helpful tips and variations:

  1. Use High-Quality Ingredients: As mentioned earlier, fresh, ripe tomatoes and fragrant basil are key to the flavor of this dish. Opt for the best quality ingredients you can find. In-season tomatoes will be sweeter and more flavorful.
  2. Don’t Overcrowd the Pan: Use a skillet that is large enough to comfortably accommodate the eggs and tomatoes. Overcrowding the pan can lead to steaming instead of sautéing and scrambling, resulting in watery eggs. Cook in batches if necessary.
  3. Control the Heat: Low to medium-low heat is crucial for creamy scrambled eggs. High heat will cook the eggs too quickly, making them dry and rubbery. Be patient and cook them gently.
  4. Gentle Scrambling Technique: Avoid vigorously stirring the eggs. Instead, use a spatula to gently push the cooked egg from the edges towards the center, allowing the uncooked egg to flow underneath. This creates soft curds and prevents overcooking.
  5. Season at Each Stage: Season the tomatoes with salt and pepper while they are cooking, and then season the eggs before scrambling. This layering of seasoning enhances the overall flavor of the dish. Taste and adjust seasoning at the end as well.
  6. Add a Splash of Dairy (Optional): For extra creamy scrambled eggs, you can whisk in a tablespoon or two of milk, cream, half-and-half, or even plain yogurt to the eggs before cooking. This is optional but can enhance the richness.
  7. Customize with Cheese: While Parmesan is a classic choice, feel free to experiment with other cheeses. Feta cheese crumbles, mozzarella balls, or even a sprinkle of goat cheese can add interesting flavor profiles. Add cheese towards the end of cooking or as a topping.
  8. Spice it Up: If you enjoy a bit of heat, incorporate a pinch of red pepper flakes while sautéing the garlic or add a dash of hot sauce at the end. You can also use chili oil for cooking the tomatoes for a subtle spicy flavor.

Frequently Asked Questions About Tomato Basil Scramble (FAQ)

Here are some common questions and answers to help you master the Tomato Basil Scramble:

Q1: Can I use canned tomatoes instead of fresh tomatoes?
A: While fresh tomatoes are highly recommended for the best flavor and texture, you can use canned diced tomatoes in a pinch. Drain them well to remove excess liquid and cook them down a bit longer to reduce moisture before adding the eggs. The flavor will be slightly different, but still enjoyable.

Q2: I don’t have fresh basil. Can I use dried basil?
A: Fresh basil is definitely preferred for its vibrant aroma and flavor. Dried basil can be used as a substitute, but use it sparingly as it has a more concentrated flavor. Use about 1 teaspoon of dried basil for every 1/4 cup of fresh basil. Add it while sautéing the tomatoes to allow it to rehydrate and release its flavor.

Q3: Can I add other vegetables to the scramble?
A: Absolutely! The Tomato Basil Scramble is a great base for adding other vegetables. Consider adding sautéed onions, bell peppers, spinach, mushrooms, zucchini, or asparagus. Sauté any additional vegetables before adding the tomatoes to ensure they are cooked through.

Q4: Can I make this scramble ahead of time?
A: Scrambled eggs are best enjoyed fresh and immediately after cooking. They tend to dry out and become rubbery upon reheating. For best results, prepare and serve the Tomato Basil Scramble right away. However, you can prep the ingredients (chop tomatoes, basil, garlic) ahead of time to save time in the morning.

Q5: Is this recipe suitable for vegetarians and vegans?
A: Yes, this recipe is naturally vegetarian as it contains no meat. To make it vegan, you would need to substitute the eggs. There are vegan egg substitutes available on the market, such as tofu scramble or commercially prepared vegan egg mixes. These can be used in place of eggs in this recipe.

Q6: Can I double or triple this recipe for a larger group?
A: Yes, this recipe is easily scalable. Simply double or triple the ingredient quantities according to the number of servings you need. You may need to cook in batches if your skillet is not large enough to accommodate a larger quantity of eggs and tomatoes at once.

Q7: How do I prevent my scrambled eggs from becoming watery?
A: Several factors can contribute to watery scrambled eggs. Avoid adding too much liquid to the eggs (unless using a small amount of dairy for creaminess). Cook the tomatoes sufficiently to reduce their moisture content before adding the eggs. Use medium-low heat and avoid overcrowding the pan. Gentle scrambling technique also helps prevent wateriness.

Q8: What are some variations of this Tomato Basil Scramble?
A: There are many ways to customize this scramble! Consider adding sun-dried tomatoes for a more intense tomato flavor. Incorporate Italian sausage (cooked separately and crumbled) if you are not strictly vegetarian. Add a sprinkle of oregano or thyme for a different herb profile. Use different types of cheese like mozzarella, feta, or goat cheese. Experiment with different types of tomatoes like cherry tomatoes or heirloom varieties. You can also add a drizzle of pesto at the end for an extra burst of basil flavor.

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Tomato Basil Scramble


  • Author: Alessia

Ingredients

This recipe thrives on fresh, high-quality ingredients. Keep it simple and let the natural flavors shine.

  • Large Eggs (6): The base of our scramble, providing protein and richness. Opt for free-range or organic eggs for the best flavor and texture.
  • Ripe Tomatoes (2 medium): Choose juicy, red tomatoes. Roma, vine-ripened, or heirloom tomatoes work wonderfully. They bring sweetness and acidity to the dish.
  • Fresh Basil (1/4 cup, packed): Fresh basil is crucial for that signature aromatic and slightly peppery flavor. Italian basil or Genovese basil are excellent choices.
  • Olive Oil (2 tablespoons): Extra virgin olive oil adds a fruity note and healthy fats. It’s used for sautéing the tomatoes and cooking the scramble.
  • Garlic (1 clove): Fresh garlic enhances the savory depth of the scramble. Mince it finely for even distribution of flavor.
  • Salt and Black Pepper: Essential seasonings to balance and enhance all the flavors. Use sea salt or kosher salt for best results. Freshly ground black pepper is highly recommended.
  • Optional: Red Pepper Flakes (pinch): For a subtle kick of heat, a pinch of red pepper flakes can add a lovely dimension.
  • Optional: Shredded Parmesan Cheese (for serving): Parmesan adds a salty, umami-rich finish. Freshly grated Parmesan is always best.

Instructions

Follow these simple steps to create a restaurant-quality Tomato Basil Scramble in your own kitchen.

  1. Prepare the Tomatoes and Basil: Start by washing and dicing the tomatoes. You can remove the seeds if you prefer a less watery scramble, but it’s not strictly necessary. Finely chop the fresh basil. Set both aside. Mince the garlic clove.
  2. Whisk the Eggs: In a medium bowl, crack the eggs. Add a pinch of salt and a few grinds of black pepper. Whisk the eggs vigorously until the yolks and whites are fully combined and slightly frothy. Don’t over-whisk, just ensure they are well mixed. Over-whisking can lead to tougher scrambled eggs.
  3. Sauté the Garlic and Tomatoes: Heat olive oil in a non-stick skillet over medium heat. Once the oil is shimmering (but not smoking), add the minced garlic. Sauté the garlic for about 30 seconds, or until fragrant, being careful not to let it burn. Burnt garlic will become bitter.
  4. Cook the Tomatoes: Add the diced tomatoes to the skillet with the garlic. Season the tomatoes with a pinch of salt and pepper. Cook the tomatoes over medium heat for about 5-7 minutes, or until they soften and release some of their juices. Stir occasionally. Cooking the tomatoes first deepens their flavor and creates a delicious base for the scramble. You want them softened but not completely mushy.
  5. Add the Basil: Stir in the chopped fresh basil into the tomato mixture. Cook for another minute, allowing the basil to wilt slightly and release its aromatic oils. The kitchen will start to smell incredibly fragrant at this point!
  6. Pour in the Eggs: Reduce the heat to low-medium low. Gently pour the whisked eggs over the tomato and basil mixture in the skillet.
  7. Scramble the Eggs: Let the eggs cook undisturbed for about 30 seconds to allow the bottom to set slightly. Then, using a spatula, gently push the cooked egg from the edges towards the center, tilting the pan to allow the uncooked egg to flow underneath. Continue this process of gently pushing and tilting, scrambling the eggs slowly and gently. The key to creamy scrambled eggs is low and slow cooking and minimal disturbance. Avoid stirring vigorously, which can result in dry, rubbery eggs.
  8. Cook to Desired Doneness: Continue scrambling until the eggs are cooked to your desired consistency. For soft, creamy scrambled eggs, remove them from the heat just before they appear fully cooked, as they will continue to cook from the residual heat. If you prefer firmer eggs, cook them a bit longer. Be mindful not to overcook, as this will make them dry.
  9. Season and Serve: Taste the scramble and adjust seasoning with salt and pepper as needed. If using, sprinkle with freshly grated Parmesan cheese. Serve immediately while hot and creamy. The Tomato Basil Scramble is best enjoyed fresh off the pan.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Protein: 18 grams