Mango Avocado Salsa on Tortilla Cups

Alessia

🍽️✨ Carrying My father’s Culinary Torch

It’s no secret in our household – Friday nights are salsa night! We’ve tried countless variations, from classic tomato-based to fruity concoctions, but this Mango Avocado Salsa on Tortilla Cups? This one has become a firm family favorite. The vibrant sweetness of ripe mangoes perfectly complements the creamy richness of avocados, all kicked up a notch with a hint of jalapeño and a burst of lime. Served in crispy, homemade tortilla cups, it’s not just a dish; it’s an experience. Even my picky eaters devour it, and I often find myself making a double batch because it disappears so quickly. This recipe isn’t just delicious; it’s sunshine on a plate, perfect for any occasion, from a casual weeknight snack to a festive gathering. Trust me, once you try this Mango Avocado Salsa on Tortilla Cups, you’ll understand why it’s become a staple in our kitchen.

Ingredients

  • Ripe Mangoes: (2 large, diced) – Provide a tropical sweetness and vibrant color, forming the base of the salsa. Choose mangoes that are fragrant and slightly soft to the touch for the best flavor and texture.
  • Avocados: (2 large, diced) – Add a creamy, buttery texture and healthy fats to the salsa. Opt for avocados that yield slightly to gentle pressure, indicating ripeness without being mushy.
  • Red Onion: (1/2 medium, finely diced) – Offers a sharp, pungent bite that balances the sweetness of the mango and avocado. Red onion provides a beautiful color contrast and adds depth of flavor.
  • Jalapeño Pepper: (1, seeded and minced) – Introduces a touch of heat and spice. Adjust the amount based on your spice preference, or omit entirely for a milder salsa. Remember to remove the seeds and membranes to reduce the heat.
  • Fresh Cilantro: (1/4 cup, chopped) – Adds a bright, herbaceous flavor and freshness that is characteristic of salsa. Cilantro complements the other ingredients and enhances the overall taste.
  • Lime Juice: (2 tablespoons, freshly squeezed) – Provides a zesty acidity that brightens the flavors and prevents the avocado from browning. Freshly squeezed lime juice is crucial for the best taste.
  • Salt: (1/2 teaspoon, or to taste) – Enhances all the flavors and brings them together. Start with ½ teaspoon and adjust to your liking.
  • Black Pepper: (1/4 teaspoon, or to taste) – Adds a subtle warmth and complexity to the salsa. Freshly ground black pepper is recommended for optimal flavor.
  • Corn Tortillas: (8-10, small) – Form the base for the crispy tortilla cups. Corn tortillas provide a slightly nutty flavor and crisp up beautifully when baked or fried.
  • Olive Oil or Cooking Spray: (For tortilla cups) – Used to lightly coat the tortillas before baking or frying, helping them crisp up and become golden brown. Olive oil adds a subtle richness, while cooking spray is a lighter option.

Instructions

  1. Prepare the Tortilla Cups: Preheat your oven to 375°F (190°C). Alternatively, you can prepare them in an air fryer at 350°F (175°C) or by shallow frying in a pan.
  2. Shape the Tortillas: Lightly brush both sides of each corn tortilla with olive oil or cooking spray. Gently press each tortilla into a muffin tin, ensuring it takes the shape of a cup. For air frying or frying, you can shape them by draping them over oven-safe ramekins or using tongs to shape them as they cook.
  3. Bake/Air Fry/Fry the Tortilla Cups:
    • Baking: Bake in the preheated oven for 10-12 minutes, or until golden brown and crispy. Keep an eye on them to prevent burning.
    • Air Frying: Air fry at 350°F (175°C) for 5-7 minutes, or until crispy and golden. Check them frequently as air fryers cook quickly.
    • Frying: Heat about 1 inch of oil in a skillet over medium-high heat. Carefully place each tortilla in the hot oil, using tongs to gently shape them into cups as they fry. Fry for 1-2 minutes per side, until golden brown and crispy. Drain on paper towels to remove excess oil.
  4. Cool the Tortilla Cups: Once baked, air-fried, or fried, carefully remove the tortilla cups from the muffin tin or ramekins and let them cool completely on a wire rack. They will crisp up further as they cool.
  5. Prepare the Salsa: While the tortilla cups are cooling, prepare the mango avocado salsa. In a medium bowl, gently combine the diced mangoes, diced avocados, finely diced red onion, minced jalapeño, and chopped cilantro.
  6. Dress the Salsa: Pour the fresh lime juice over the salsa mixture. Season with salt and black pepper to taste. Gently toss everything together, being careful not to mash the avocado.
  7. Chill (Optional): For the best flavor, you can chill the salsa in the refrigerator for about 15-20 minutes before serving. This allows the flavors to meld together. However, it’s also delicious served immediately.
  8. Assemble and Serve: Just before serving, spoon the Mango Avocado Salsa into the cooled tortilla cups. Serve immediately to enjoy the crispy cups and fresh salsa at their best. Garnish with extra cilantro or a lime wedge, if desired.

Nutrition Facts

Serving Size: Approximately 2 Tortilla Cups with Salsa
(Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.)

  • Calories: Approximately 250-300 kcal per serving
  • Total Fat: 15-20g
  • Saturated Fat: 2-3g

Preparation Time

Prep Time: 20-25 minutes

This recipe is wonderfully quick and easy to prepare. Most of the time is spent dicing the fruits and vegetables and preparing the tortilla cups. The salsa itself comes together in just minutes once the ingredients are prepped. If you opt for baking or air frying the tortilla cups, it’s largely hands-off time, allowing you to focus on the salsa. For frying, it requires a bit more attention but is still relatively fast. Overall, from start to finish, you can have these delicious Mango Avocado Salsa Tortilla Cups ready to enjoy in under 30 minutes, making it a perfect choice for a quick appetizer or snack.

How to Serve

This versatile Mango Avocado Salsa on Tortilla Cups can be served in a variety of ways, making it perfect for different occasions:

  • Appetizer for Parties:
    • Arrange the filled tortilla cups on a platter for a colorful and eye-catching appetizer at parties, potlucks, or gatherings.
    • Serve alongside other dips like guacamole or queso for a festive spread.
    • Consider making mini tortilla cups using smaller tortillas for bite-sized appetizers.
  • Light Lunch or Snack:
    • Enjoy a few tortilla cups filled with salsa for a refreshing and light lunch or afternoon snack.
    • Pair with a side salad for a more substantial and balanced meal.
    • It’s a great option for a quick and healthy meal on a warm day.
  • Taco Night Topping:
    • Serve the Mango Avocado Salsa as a topping for tacos, fajitas, or grilled fish.
    • It adds a fresh and vibrant contrast to savory and spicy dishes.
    • Offer it alongside traditional salsa and other taco toppings for variety.
  • With Grilled Dishes:
    • Complement grilled chicken, fish, or shrimp with a scoop of this salsa.
    • The sweetness of the mango and the creaminess of the avocado pair beautifully with smoky grilled flavors.
    • It can act as a refreshing side dish to balance richer grilled meats.
  • As a Side Dish for Mexican Meals:
    • Serve alongside enchiladas, quesadillas, or burritos to add a fresh and flavorful element to your Mexican-inspired meals.
    • It provides a cooling contrast to spicier main courses.
  • Breakfast or Brunch:
    • For a unique brunch option, top scrambled eggs or a breakfast burrito with Mango Avocado Salsa.
    • The bright flavors are a wonderful way to start the day.
  • Deconstructed Salsa Salad:
    • For a different presentation, serve the crispy tortilla cups separately and let guests spoon the salsa into them themselves.
    • This keeps the tortilla cups crispy for longer and allows for customizable portions.

Additional Tips for Perfect Mango Avocado Salsa Tortilla Cups

  1. Choose Ripe Ingredients: The key to a delicious salsa is using perfectly ripe mangoes and avocados. Mangoes should be fragrant and slightly soft to the touch, while avocados should yield gently to pressure. Avoid overly hard or mushy fruits.
  2. Adjust the Spice Level: Jalapeño adds a nice kick, but you can customize the heat. For a milder salsa, remove the seeds and membranes of the jalapeño, or use a milder pepper like poblano. For extra heat, leave some seeds in or add a pinch of cayenne pepper or a dash of hot sauce.
  3. Don’t Overmix the Salsa: Gently combine the ingredients to avoid mashing the avocado. You want to maintain distinct pieces of mango and avocado for texture. Overmixing can lead to a mushy salsa.
  4. Make Tortilla Cups Ahead of Time: You can prepare the tortilla cups a few hours ahead of time and store them in an airtight container at room temperature. This will save time when you are ready to assemble and serve. Just ensure they are completely cooled before storing to maintain crispiness.
  5. Prepare Salsa Closer to Serving Time: While the tortilla cups can be made in advance, it’s best to make the salsa closer to serving time for optimal freshness. Avocado can brown slightly over time, although the lime juice helps to slow this process. If making ahead, gently toss with a little extra lime juice right before serving.
  6. Customize with Other Ingredients: Feel free to experiment with other ingredients to customize your salsa. Try adding:
    • Corn: Grilled or roasted corn kernels add sweetness and texture.
    • Black Beans: Rinsed and drained black beans add protein and heartiness.
    • Bell Pepper: Diced bell pepper (red, yellow, or orange) adds crunch and sweetness.
    • Pineapple: Diced pineapple for an even sweeter tropical twist.
    • Cucumber: Diced cucumber for a refreshing coolness.
  7. Garnish Creatively: Elevate the presentation with garnishes. Sprinkle extra chopped cilantro, a sprinkle of red pepper flakes for color and a touch of heat, a lime wedge for squeezing fresh juice, or even a drizzle of a balsamic glaze for a sweet and tangy finish.
  8. Storage Tips (Salsa only): If you have leftover salsa (without the tortilla cups), store it in an airtight container in the refrigerator for up to 2 days. The avocado may brown slightly, but the flavor will still be delicious. To minimize browning, press plastic wrap directly onto the surface of the salsa before sealing the container. Tortilla cups are best enjoyed fresh and may become soggy if stored with salsa.

FAQ Section

Q1: Can I make the tortilla cups gluten-free?

A: Yes, this recipe is naturally gluten-free if you use corn tortillas, which are inherently gluten-free. Always double-check the packaging to ensure there are no gluten-containing additives if you are highly sensitive.

Q2: Can I bake or air fry the tortilla cups instead of frying?

A: Absolutely! Baking or air frying is a healthier and easier alternative to frying. Baking at 375°F (190°C) for 10-12 minutes or air frying at 350°F (175°C) for 5-7 minutes will give you crispy tortilla cups with less oil.

Q3: How do I prevent the avocado from browning in the salsa?

A: Lime juice is your best friend for preventing avocado browning. The acidity of the lime juice slows down oxidation. Make sure to toss the diced avocado with lime juice as soon as you cut it. Storing the salsa in an airtight container in the refrigerator also helps to minimize browning.

Q4: Can I make this salsa spicier?

A: Yes, you can easily increase the spice level. You can add more jalapeño, use a hotter pepper like serrano, or include a pinch of cayenne pepper or a few dashes of your favorite hot sauce. You can also finely mince a small piece of habanero pepper for significant heat, but use it sparingly as it’s very spicy.

Q5: Can I make this salsa ahead of time?

A: It’s best to make the salsa closer to serving time for optimal freshness, especially because of the avocado. However, you can prepare the salsa up to a few hours in advance and store it in the refrigerator. The flavor will still be great, but the avocado might brown slightly. Tortilla cups can be made a day ahead and stored in an airtight container.

Q6: What if I don’t have fresh cilantro? Can I use dried cilantro or another herb?

A: Fresh cilantro is highly recommended for its distinct flavor in salsa. If you absolutely don’t have fresh cilantro, you can use a very small amount of dried cilantro, but the flavor will be less vibrant. Alternatively, you could try using fresh parsley as a milder, though not traditional, substitute, or even mint for a different flavor profile.

Q7: Can I use flour tortillas instead of corn tortillas for the cups?

A: While corn tortillas are traditional and provide a nice texture and flavor, you can use flour tortillas to make tortilla cups as well. Flour tortillas will result in slightly softer cups with a different flavor. They may also require a slightly shorter baking/frying time as they tend to brown faster.

Q8: What are some other serving suggestions besides tortilla cups?

A: Mango Avocado Salsa is delicious on its own or with other dippers besides tortilla cups. Try serving it with:
Tortilla Chips: For a classic salsa and chips experience.
Plantain Chips: For a sweeter and sturdier chip option.
Vegetable Sticks: Carrot sticks, celery sticks, cucumber slices for a healthy and refreshing snack.
Crackers: Various types of crackers can be used for dipping.
Spooned over grilled meat or fish: As mentioned in the serving suggestions, it’s a great topping for main dishes.