Extra Cheesy Broccoli Scrambled Eggs

Alessia

🍽️✨ Carrying My father’s Culinary Torch

After a long week, nothing sounds better than a comforting and quick meal that’s packed with flavor and goodness. That’s exactly what happened last Saturday morning when I stumbled upon this recipe for Extra Cheesy Broccoli Scrambled Eggs. Honestly, I’m always on the lookout for ways to sneak more vegetables into our breakfast routine, and this dish was a total game-changer. My kids, who sometimes turn their noses up at broccoli, devoured it! The cheesy, creamy eggs perfectly masked the broccoli, while still providing that wonderful earthy flavor and a satisfying crunch. It’s become a weekend staple in our house, and I’m thrilled to share this incredibly easy and delicious recipe with you. Get ready to transform your breakfast game with this extra cheesy, broccoli-loaded delight!

Ingredients You’ll Need for Extra Cheesy Broccoli Scrambled Eggs

  • Eggs: 6 large eggs, the base of our protein-packed and fluffy scramble, choose free-range for best flavor and nutrition.
  • Broccoli Florets: 1 cup, finely chopped, adds a vibrant green color, a boost of nutrients, and a delightful texture. Fresh or frozen (thawed) broccoli works well.
  • Cheddar Cheese: 1 cup, shredded, provides that classic cheesy flavor and melty goodness. Sharp cheddar is recommended for a bolder taste, but mild or medium also work.
  • Milk or Cream: ¼ cup, adds richness and creaminess to the eggs, creating a softer and more luxurious texture. Whole milk or heavy cream are ideal, but 2% milk or half-and-half can be used as substitutes.
  • Butter or Olive Oil: 1 tablespoon, for cooking, prevents sticking and adds flavor. Butter lends a richer taste, while olive oil offers a healthier fat option.
  • Salt: ½ teaspoon, or to taste, enhances the flavors of all the ingredients. Sea salt or kosher salt are preferred for their pure taste.
  • Black Pepper: ¼ teaspoon, or to taste, adds a subtle spice and depth of flavor. Freshly ground black pepper is always recommended.
  • Optional: Garlic Powder: ¼ teaspoon, adds a hint of savory garlic flavor, complementing the cheese and broccoli.
  • Optional: Red Pepper Flakes: Pinch, for a touch of heat, if you like a little spice in your breakfast.

Step-by-Step Instructions to Make Extra Cheesy Broccoli Scrambled Eggs

  1. Prepare the Broccoli: Begin by washing your broccoli florets thoroughly. If using fresh broccoli, chop them into small, bite-sized pieces. If using frozen broccoli, ensure it is completely thawed and pat it dry with paper towels to remove excess moisture. Smaller pieces of broccoli will cook more quickly and evenly within the scrambled eggs.
  2. Whisk the Eggs: In a medium bowl, crack the 6 large eggs. Add the milk or cream, salt, pepper, and optional garlic powder and red pepper flakes if using. Whisk everything together vigorously until the yolks and whites are fully combined and the mixture is slightly frothy. This step is crucial for achieving light and fluffy scrambled eggs. Over-whisking can incorporate too much air, making them tough, so whisk just until combined.
  3. Heat the Pan: Place a non-stick skillet over medium heat. Add the butter or olive oil and let it melt and heat up. You’ll know it’s ready when the butter is melted and shimmering, or the oil is heated through. The pan should be hot enough to cook the eggs quickly but not so hot that they brown or burn. Medium heat is generally ideal for scrambled eggs.
  4. Sauté the Broccoli (Optional): For a slightly softer broccoli texture and enhanced flavor, you can optionally sauté the chopped broccoli in the skillet before adding the eggs. Add the chopped broccoli to the hot skillet and cook for about 2-3 minutes, stirring occasionally, until it turns slightly brighter green and becomes tender-crisp. This pre-cooking step is particularly recommended if you prefer your broccoli less crunchy in the final dish. If you prefer a crisper broccoli texture, you can skip this step and add the raw broccoli directly to the eggs in the pan.
  5. Pour in the Egg Mixture: Reduce the heat slightly to medium-low. Pour the whisked egg mixture into the hot skillet. Let the eggs cook undisturbed for about 30 seconds to 1 minute, or until the edges begin to set. This initial setting helps to form soft curds.
  6. Gently Scramble: Using a spatula, gently push the cooked egg from the edges towards the center of the pan, tilting the pan to allow the uncooked egg to flow underneath. Continue this process, gently scrambling the eggs, until they are mostly cooked but still slightly moist and glossy. Avoid over-scrambling, as this can result in dry and rubbery eggs. The key is to keep the eggs moving and cook them gently.
  7. Add the Cheese and Broccoli: Once the eggs are almost cooked to your desired consistency, sprinkle the shredded cheddar cheese evenly over the top of the eggs. Then, distribute the chopped broccoli florets over the cheese and eggs.
  8. Melt the Cheese and Finish Cooking: Continue to cook for another minute or two, or until the cheese is melted and gooey and the broccoli is heated through and tender-crisp (or cooked to your preference). The residual heat from the eggs will help to melt the cheese perfectly. You can cover the skillet with a lid for a minute to speed up the cheese melting process, but be sure to remove the lid quickly to prevent the eggs from becoming watery.
  9. Serve Immediately: Once the cheese is melted and bubbly and the eggs are cooked to your liking, remove the skillet from the heat. Serve the Extra Cheesy Broccoli Scrambled Eggs immediately while they are hot and delicious. Garnish with extra shredded cheese, a sprinkle of black pepper, or fresh herbs like chopped chives or parsley, if desired. Enjoy!

Nutritional Information for Extra Cheesy Broccoli Scrambled Eggs

(Per Serving, recipe makes approximately 2 servings)

  • Serving Size: Approximately ½ of the total recipe
  • Calories: 450-500 kcal (approximate, depending on cheese and milk/cream used)
  • Protein: 30-35 grams
  • Fat: 30-35 grams

(Please note: Nutritional information is an estimate and may vary based on specific ingredients and brands used. For precise nutritional information, use a nutrition calculator with the specific brands and quantities of ingredients you use.)

Preparation Time for Extra Cheesy Broccoli Scrambled Eggs

  • Prep Time: 10 minutes (chopping broccoli, whisking eggs, shredding cheese)
  • Cook Time: 10 minutes (including optional broccoli sauté time)
  • Total Time: 20 minutes

This recipe is perfect for a quick and satisfying breakfast or brunch, even on busy mornings!

Delicious Ways to Serve Your Extra Cheesy Broccoli Scrambled Eggs

  • Classic Breakfast Plate: Serve alongside crispy bacon or sausage, and a slice of whole-wheat toast or English muffin. This creates a balanced and hearty breakfast plate that will keep you full and energized throughout the morning.
  • Breakfast Burrito Filling: Spoon the cheesy broccoli scrambled eggs into warm tortillas for a delicious and portable breakfast burrito. Add salsa, avocado, or sour cream for extra flavor and creaminess.
  • Over Toast or Bagel: Pile the scrambled eggs on toasted bread, bagels, or croissants for a simple yet satisfying open-faced sandwich. Top with a sprinkle of fresh herbs or a dash of hot sauce for added zest.
  • Frittata or Quiche Base: Use the cheesy broccoli scrambled eggs as a base for a quick frittata or mini quiches. Simply pour the egg mixture into an oven-safe dish or muffin tins and bake until set for a more substantial and elegant brunch option.
  • With Avocado Toast: Elevate your avocado toast by topping it with these flavorful scrambled eggs. The creamy avocado and cheesy broccoli eggs make a delightful and nutritious combination.
  • As a Side Dish for Brunch: Serve a smaller portion of these scrambled eggs as a flavorful side dish alongside pancakes, waffles, or French toast for a more elaborate brunch spread.
  • In a Breakfast Bowl: Create a healthy and customizable breakfast bowl by placing the cheesy broccoli scrambled eggs over a bed of quinoa, brown rice, or roasted sweet potatoes. Add other toppings like black beans, corn, salsa, or avocado for a complete and balanced meal.

Pro Tips for Perfect Extra Cheesy Broccoli Scrambled Eggs Every Time

  • Don’t Overcook the Eggs: The key to tender and creamy scrambled eggs is to avoid overcooking them. Cook them gently over medium-low heat and remove them from the heat while they are still slightly moist. They will continue to cook from the residual heat.
  • Use Fresh, Cold Eggs: Fresh, cold eggs tend to scramble more easily and create a better texture. If you have time, take your eggs out of the refrigerator about 15-20 minutes before cooking to allow them to come to room temperature slightly, which can also contribute to fluffier eggs.
  • Don’t Overcrowd the Pan: Use a pan that is large enough to accommodate the egg mixture without overcrowding. Overcrowding can lower the temperature of the pan and result in unevenly cooked eggs. A 10-inch non-stick skillet is generally ideal for 6 eggs.
  • Gently Stir, Don’t Vigorously Scramble: Gentle stirring is crucial for creating soft and fluffy curds. Avoid vigorously scrambling or beating the eggs in the pan, as this can break them down and make them tough.
  • Add Cheese at the End: Adding the cheese towards the end of the cooking process prevents it from becoming oily or separating. Sprinkling it over the almost-cooked eggs and allowing it to melt gently ensures a creamy and gooey cheese pull.
  • Customize with Different Cheeses: Feel free to experiment with different types of cheese to customize the flavor profile. Monterey Jack, pepper jack, Gruyere, or even crumbled feta or goat cheese would all be delicious variations.
  • Add Other Vegetables: Broccoli is just the beginning! You can easily add other vegetables to your scrambled eggs, such as chopped bell peppers, onions, mushrooms, spinach, or cherry tomatoes. Sauté harder vegetables like onions and peppers before adding the eggs, and add softer vegetables like spinach or tomatoes towards the end of cooking.

Frequently Asked Questions About Extra Cheesy Broccoli Scrambled Eggs (FAQ)

Q1: Can I use frozen broccoli instead of fresh?

A: Yes, absolutely! Frozen broccoli florets work perfectly well in this recipe. Just make sure to thaw them completely and pat them dry with paper towels before chopping and adding them to the eggs. This will remove excess moisture and prevent watery scrambled eggs.

Q2: What kind of cheese is best for this recipe?

A: Cheddar cheese is a classic choice and provides a wonderful flavor that complements broccoli and eggs. However, you can use any cheese you prefer! Monterey Jack, pepper jack for a bit of spice, Gruyere for a nutty flavor, or even a blend of cheeses would all be delicious. Experiment and find your favorite cheesy combination.

Q3: Can I make this recipe ahead of time?

A: Scrambled eggs are best enjoyed fresh, as they can become rubbery and lose their texture when reheated. However, you can prepare the broccoli ahead of time by chopping it and storing it in the refrigerator. You can also whisk the eggs together with milk, salt, and pepper and keep them covered in the refrigerator for up to a few hours before cooking. When you’re ready to cook, simply proceed with the recipe instructions.

Q4: Is this recipe healthy?

A: Yes, this recipe is a relatively healthy and nutritious breakfast option! Eggs are a great source of protein and essential nutrients. Broccoli is packed with vitamins, minerals, and fiber. While cheese adds flavor and calcium, it is also higher in fat. To make it even healthier, you can use reduced-fat cheese, skim milk, and cook with olive oil instead of butter. You can also increase the amount of broccoli and add other vegetables to boost the nutrient content further.

Q5: Can I add meat to this recipe?

A: Definitely! If you want to add meat, cooked and crumbled bacon, sausage, ham, or chorizo would all be delicious additions. Cook the meat separately and add it to the scrambled eggs along with the cheese and broccoli towards the end of cooking.

Q6: Can I make this recipe dairy-free?

A: Yes, you can easily adapt this recipe to be dairy-free. Substitute the milk or cream with a plant-based milk alternative like unsweetened almond milk, soy milk, or oat milk. For the cheese, use a dairy-free shredded cheese alternative. Many brands offer cheddar-style or mozzarella-style vegan cheeses that melt well. Cook with olive oil or coconut oil instead of butter for a completely dairy-free version.

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Extra Cheesy Broccoli Scrambled Eggs


  • Author: Alessia

Ingredients

  • Eggs: 6 large eggs, the base of our protein-packed and fluffy scramble, choose free-range for best flavor and nutrition.
  • Broccoli Florets: 1 cup, finely chopped, adds a vibrant green color, a boost of nutrients, and a delightful texture. Fresh or frozen (thawed) broccoli works well.
  • Cheddar Cheese: 1 cup, shredded, provides that classic cheesy flavor and melty goodness. Sharp cheddar is recommended for a bolder taste, but mild or medium also work.
  • Milk or Cream: ¼ cup, adds richness and creaminess to the eggs, creating a softer and more luxurious texture. Whole milk or heavy cream are ideal, but 2% milk or half-and-half can be used as substitutes.
  • Butter or Olive Oil: 1 tablespoon, for cooking, prevents sticking and adds flavor. Butter lends a richer taste, while olive oil offers a healthier fat option.
  • Salt: ½ teaspoon, or to taste, enhances the flavors of all the ingredients. Sea salt or kosher salt are preferred for their pure taste.
  • Black Pepper: ¼ teaspoon, or to taste, adds a subtle spice and depth of flavor. Freshly ground black pepper is always recommended.
  • Optional: Garlic Powder: ¼ teaspoon, adds a hint of savory garlic flavor, complementing the cheese and broccoli.
  • Optional: Red Pepper Flakes: Pinch, for a touch of heat, if you like a little spice in your breakfast.

Instructions

  1. Prepare the Broccoli: Begin by washing your broccoli florets thoroughly. If using fresh broccoli, chop them into small, bite-sized pieces. If using frozen broccoli, ensure it is completely thawed and pat it dry with paper towels to remove excess moisture. Smaller pieces of broccoli will cook more quickly and evenly within the scrambled eggs.
  2. Whisk the Eggs: In a medium bowl, crack the 6 large eggs. Add the milk or cream, salt, pepper, and optional garlic powder and red pepper flakes if using. Whisk everything together vigorously until the yolks and whites are fully combined and the mixture is slightly frothy. This step is crucial for achieving light and fluffy scrambled eggs. Over-whisking can incorporate too much air, making them tough, so whisk just until combined.
  3. Heat the Pan: Place a non-stick skillet over medium heat. Add the butter or olive oil and let it melt and heat up. You’ll know it’s ready when the butter is melted and shimmering, or the oil is heated through. The pan should be hot enough to cook the eggs quickly but not so hot that they brown or burn. Medium heat is generally ideal for scrambled eggs.
  4. Sauté the Broccoli (Optional): For a slightly softer broccoli texture and enhanced flavor, you can optionally sauté the chopped broccoli in the skillet before adding the eggs. Add the chopped broccoli to the hot skillet and cook for about 2-3 minutes, stirring occasionally, until it turns slightly brighter green and becomes tender-crisp. This pre-cooking step is particularly recommended if you prefer your broccoli less crunchy in the final dish. If you prefer a crisper broccoli texture, you can skip this step and add the raw broccoli directly to the eggs in the pan.
  5. Pour in the Egg Mixture: Reduce the heat slightly to medium-low. Pour the whisked egg mixture into the hot skillet. Let the eggs cook undisturbed for about 30 seconds to 1 minute, or until the edges begin to set. This initial setting helps to form soft curds.
  6. Gently Scramble: Using a spatula, gently push the cooked egg from the edges towards the center of the pan, tilting the pan to allow the uncooked egg to flow underneath. Continue this process, gently scrambling the eggs, until they are mostly cooked but still slightly moist and glossy. Avoid over-scrambling, as this can result in dry and rubbery eggs. The key is to keep the eggs moving and cook them gently.
  7. Add the Cheese and Broccoli: Once the eggs are almost cooked to your desired consistency, sprinkle the shredded cheddar cheese evenly over the top of the eggs. Then, distribute the chopped broccoli florets over the cheese and eggs.
  8. Melt the Cheese and Finish Cooking: Continue to cook for another minute or two, or until the cheese is melted and gooey and the broccoli is heated through and tender-crisp (or cooked to your preference). The residual heat from the eggs will help to melt the cheese perfectly. You can cover the skillet with a lid for a minute to speed up the cheese melting process, but be sure to remove the lid quickly to prevent the eggs from becoming watery.
  9. Serve Immediately: Once the cheese is melted and bubbly and the eggs are cooked to your liking, remove the skillet from the heat. Serve the Extra Cheesy Broccoli Scrambled Eggs immediately while they are hot and delicious. Garnish with extra shredded cheese, a sprinkle of black pepper, or fresh herbs like chopped chives or parsley, if desired. Enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 500
  • Fat: 35 grams
  • Protein: 35 grams