Easy Fruit Salad with Cream

Alessia

🍽️✨ Carrying My father’s Culinary Torch

Summer in our family means sunshine, laughter, and a constant craving for something refreshing and delicious. And nothing screams summer quite like a vibrant, juicy fruit salad. But not just any fruit salad – we’re talking about the fruit salad, the one that disappears in minutes at every barbecue and potluck: Easy Fruit Salad with Cream. Honestly, this isn’t just a recipe; it’s a summer staple. Even my pickiest eaters, who usually turn their noses up at healthy things, devour bowls of this creamy concoction. The secret? It’s ridiculously simple to make, bursting with fresh flavors, and that creamy dressing is just pure magic. It’s the kind of recipe that makes you look like a culinary genius with minimal effort, and trust me, your family and friends will be begging for seconds (and the recipe!). This is the fruit salad recipe you need in your summer arsenal.

Ingredients

This fruit salad is wonderfully versatile, but here’s a base list of ingredients to get you started. Feel free to adapt it based on your favorite fruits and what’s in season!

  • Fresh Strawberries: (1 pint) – Sweet, juicy, and vibrant red, strawberries add a beautiful color and classic fruit salad flavor. Hull and slice them for easy eating.
  • Blueberries: (1 pint) – Small but mighty, blueberries bring a burst of sweetness and a slight tartness, along with a lovely pop of blue.
  • Seedless Grapes: (1 pound, mixed red and green) – Grapes offer a refreshing crunch and sweetness. Halve or quarter them, especially if using larger varieties, for easier mixing and eating.
  • Cantaloupe: (1/2 medium) – Mildly sweet and incredibly refreshing, cantaloupe provides a soft texture and a delicate flavor that complements other fruits. Cut into bite-sized cubes.
  • Honeydew Melon: (1/2 medium) – Similar to cantaloupe but with a slightly sweeter and crisper texture, honeydew adds variety and another layer of flavor. Cut into bite-sized cubes.
  • Pineapple: (1 cup, fresh or canned chunks, drained) – Tropical and tangy, pineapple brings a unique sweetness and a bit of chewiness. Fresh is best, but canned works in a pinch – just ensure it’s well-drained.
  • Kiwi: (2-3 ripe) – Bright green and slightly tart, kiwi adds a vibrant color and a zesty flavor. Peel and slice or cube them.
  • Mandarin Oranges (or Clementines): (1 cup, segments) – Sweet and juicy citrus segments provide a burst of Vitamin C and a refreshing tang. Peel and separate into segments.
  • For the Creamy Dressing:
    • Heavy Cream: (1 cup) – The base of our creamy dream! Heavy cream provides richness and a smooth, luxurious texture.
    • Sour Cream: (1/2 cup) – Adds a slight tanginess that balances the sweetness and prevents the dressing from being overly heavy. You can substitute with Greek yogurt for a slightly lighter option.
    • Granulated Sugar: (1/4 cup, or to taste) – Sweetens the dressing and enhances the natural sweetness of the fruits. Adjust to your preference depending on the sweetness of your fruits. Honey or maple syrup can also be used.
    • Vanilla Extract: (1 teaspoon) – Enhances the overall flavor and adds a warm, comforting note to the creamy dressing.
    • Lemon Zest: (1 teaspoon, optional) – Brightens the dressing and adds a subtle citrusy aroma that complements the fruit.

Instructions

Making this Easy Fruit Salad with Cream is incredibly straightforward. Follow these simple steps and you’ll have a crowd-pleasing dessert or side dish in no time!

  1. Prepare the Fruit: Begin by thoroughly washing all your fresh fruits. This is crucial for removing any dirt or residue.
  2. Cut and Chop: Now, it’s time to get chopping!
    • Strawberries: Hull the strawberries by removing the green tops. Slice them into halves or quarters, depending on their size.
    • Grapes: Wash and remove grapes from the stems. If using large grapes, cut them in half or quarters. Smaller grapes can be left whole.
    • Melons (Cantaloupe & Honeydew): Cut the melons in half and scoop out the seeds. Peel the rind using a knife or vegetable peeler. Cut the melon flesh into bite-sized cubes, about ½ to 1 inch in size.
    • Pineapple: If using fresh pineapple, cut off the top and bottom. Stand the pineapple upright and slice off the rind from top to bottom. Remove any “eyes” (the brown spots). Cut the pineapple into chunks. If using canned pineapple, drain it thoroughly.
    • Kiwi: Peel the kiwi fruit using a vegetable peeler or a paring knife. Slice them into rounds or half-moons, or dice them into cubes.
    • Mandarin Oranges (or Clementines): Peel the oranges and separate them into segments. You can remove any seeds if necessary.
  3. Combine the Fruits: In a large mixing bowl, gently combine all the prepared fruits. Try to distribute the different colors and textures evenly for a visually appealing salad.
  4. Make the Creamy Dressing: In a separate medium-sized bowl, prepare the creamy dressing.
    • Whip the Cream: Pour the heavy cream into the bowl. Using an electric mixer (hand mixer or stand mixer) or a whisk, whip the heavy cream until soft peaks form. Be careful not to overwhip, or it will become too stiff.
    • Add Other Ingredients: Gently fold in the sour cream, granulated sugar (or your chosen sweetener), and vanilla extract. If using lemon zest, add it now as well. Mix everything together until just combined and smooth. Taste and adjust the sweetness as needed. If you prefer a tangier dressing, you can add a squeeze of fresh lemon juice.
  5. Dress the Fruit Salad: Pour the creamy dressing over the mixed fruit in the large bowl.
  6. Gently Fold: Using a large spoon or spatula, gently fold the dressing into the fruit until all the pieces are lightly coated. Be careful not to overmix, as this can make the fruit release too much juice and the salad watery.
  7. Chill (Optional but Recommended): For the best flavor and texture, cover the fruit salad with plastic wrap or transfer it to an airtight container and refrigerate it for at least 30 minutes before serving. Chilling allows the flavors to meld together and the fruit to become even more refreshing. However, it’s also delicious immediately if you’re short on time!
  8. Serve and Enjoy! Once chilled (or immediately if you prefer), your Easy Fruit Salad with Cream is ready to be served. Garnish with fresh mint leaves or a sprinkle of extra zest for an extra touch of elegance, if desired. Serve chilled and enjoy the delightful combination of fresh fruit and creamy sweetness!

Nutrition Facts

(Approximate values per serving, based on 8 servings. Nutritional values can vary based on specific fruits and ingredients used.)

  • Serving Size: Approximately 1 cup
  • Calories: 220-280 kcal
  • Fat: 15-20g

Note: These are estimated values and can change depending on the exact fruits used and the sweetness level of the dressing. For more precise nutritional information, use a nutrition calculator with the specific ingredients you use.

Preparation Time

  • Prep Time: 20-25 minutes (includes washing, chopping, and dressing making)
  • Chill Time: 30 minutes (optional, but recommended for best flavor)
  • Total Time: Approximately 45-50 minutes (including chill time)

This recipe is designed for speed and ease. The majority of the time is spent prepping the fruit, which can even be done ahead of time. The creamy dressing comes together in minutes, making it a perfect last-minute dessert or side dish for any occasion. It’s quick enough for a weeknight treat but impressive enough for a special gathering.

How to Serve

This Easy Fruit Salad with Cream is incredibly versatile and can be served in numerous ways. Here are some ideas to inspire you:

  • Classic Dessert: Serve chilled in individual bowls or elegant dessert glasses as a refreshing and light dessert after a meal. It’s perfect after a heavy barbecue or a summer dinner.
  • Brunch Side Dish: Add a colorful and healthy element to your brunch spread. It pairs wonderfully with pancakes, waffles, eggs, and pastries.
  • Potluck or BBQ Contribution: This fruit salad is always a hit at potlucks, picnics, and BBQs. It’s easy to transport and everyone loves it.
  • Snack or Light Lunch: Enjoy a bowl of fruit salad with cream as a satisfying and healthy snack in between meals or as a light and refreshing lunch option, especially on hot days.
  • Yogurt Parfait Topping: Layer fruit salad with yogurt and granola to create a delicious and customizable yogurt parfait for breakfast, brunch, or dessert.
  • Ice Cream Topping: Spoon fruit salad with cream over vanilla ice cream or frozen yogurt for an extra fruity and creamy sundae.
  • Grilled Dessert Pairing: Serve alongside grilled desserts like grilled peaches, pineapple, or pound cake for a delightful contrast of warm and cold, textures and flavors.
  • Garnish and Presentation:
    • Fresh Mint: Garnish with fresh mint leaves for a pop of color and a refreshing aroma.
    • Lemon or Lime Zest: Sprinkle with extra lemon or lime zest for added citrusy brightness.
    • Toasted Coconut Flakes: Add a sprinkle of toasted coconut flakes for a textural contrast and a hint of tropical flavor.
    • Chopped Nuts: For added crunch, sprinkle with chopped almonds, pecans, or walnuts (ensure to consider allergies).
    • Whipped Cream Dollop: For an extra indulgent touch, add a dollop of freshly whipped cream on top.

Additional Tips for the Best Fruit Salad with Cream

To ensure your Easy Fruit Salad with Cream is absolutely perfect every time, here are some helpful tips and tricks:

  1. Use Ripe but Firm Fruits: Choose fruits that are ripe for the best flavor, but still firm enough to hold their shape in the salad. Overripe fruits can become mushy and release too much juice.
  2. Cut Fruits into Bite-Sized Pieces: Cutting the fruit into uniform, bite-sized pieces makes the salad easier to eat and ensures a good balance of flavors in every spoonful.
  3. Prepare Fruit Just Before Serving (or with Smart Timing): Ideally, fruit salad is best when made and served shortly before eating. However, some fruits can be prepped ahead of time. Melons, grapes, and oranges hold up well. Strawberries and blueberries can be washed and hulled/sorted in advance. Kiwi and bananas are best added closer to serving to prevent browning.
  4. Prevent Browning of Certain Fruits: Fruits like apples, bananas, and pears tend to brown quickly after being cut. To prevent this, you can toss them with a little lemon juice or orange juice. However, this recipe primarily uses fruits less prone to browning. If you do add apples or pears, toss them with lemon juice immediately after cutting.
  5. Adjust Sweetness to Your Taste: The amount of sugar in the dressing can be adjusted to your preference and the sweetness of your fruits. Taste the dressing before adding it to the fruit and add more or less sugar as needed. You can also use honey, maple syrup, or agave nectar as alternative sweeteners.
  6. Don’t Overdress the Salad: Start with a little less dressing than you think you need and add more gradually until the fruit is just lightly coated. Too much dressing can make the salad overly sweet and soggy.
  7. Chill the Salad Before Serving: Chilling the fruit salad for at least 30 minutes before serving enhances the flavors and makes it more refreshing, especially during warm weather. However, avoid chilling for too long, as some fruits may become slightly softer.
  8. Customize with Your Favorite Fruits: This recipe is a guideline! Feel free to get creative and use your favorite seasonal fruits or whatever you have on hand. Berries, melon, grapes, and citrus fruits are classic choices, but you can also add peaches, nectarines, plums, mango, or cherries. Consider different textures and flavors to create a balanced and interesting salad.

FAQ Section

Q1: Can I make this fruit salad ahead of time?

A: Yes, you can prepare the fruit salad a few hours ahead of time. The fruits like melons and grapes hold up well. However, for the very best texture, it’s recommended to add the creamy dressing closer to serving time, as the dressing can sometimes cause the fruit to soften slightly over extended periods. If making ahead, store the fruit mixture and the dressing separately in the refrigerator and combine them about 30 minutes before serving.

Q2: Can I use different fruits in this salad?

A: Absolutely! This recipe is very flexible. Feel free to use your favorite fruits or whatever is in season. Great additions or substitutions include peaches, nectarines, raspberries, blackberries, mango, plums, cherries (pitted), and even starfruit or dragon fruit for a more exotic twist. Just try to maintain a good balance of textures and flavors.

Q3: Can I make a dairy-free or vegan version of the creamy dressing?

A: Yes, you can easily make a dairy-free version. Substitute the heavy cream and sour cream with full-fat coconut cream (refrigerated overnight and only use the thick cream part) or a combination of coconut cream and a plant-based yogurt like cashew or almond yogurt. Ensure your chosen yogurt is unsweetened or adjust the sugar accordingly. The flavor will be slightly different but still delicious and creamy.

Q4: How long does fruit salad with cream last in the refrigerator?

A: Fruit salad with cream is best enjoyed within 1-2 days. After this time, the fruit may start to soften and release more juice, and the dressing might become slightly watery. Store it in an airtight container in the refrigerator.

Q5: Can I freeze fruit salad with cream?

A: Freezing fruit salad with cream is not recommended. Freezing and thawing will significantly alter the texture of the fruit, making it mushy, and the creamy dressing may separate and become grainy. It’s best to enjoy this salad fresh.

Q6: What can I use instead of sour cream in the dressing?

A: If you don’t have sour cream, you can substitute it with plain Greek yogurt for a slightly tangier and lighter dressing. You can also use crème fraîche or even mascarpone cheese for a richer, more decadent dressing.

Q7: Can I reduce the sugar in the dressing?

A: Yes, you can definitely reduce the sugar. Start with a smaller amount (like 2 tablespoons) and taste, adding more gradually until you reach your desired sweetness. You can also use natural sweeteners like honey, maple syrup, or agave nectar, but they will slightly alter the flavor profile.

Q8: Is it better to use fresh or canned pineapple?

A: Fresh pineapple is always preferred for the best flavor and texture in fruit salad. However, if you are short on time or fresh pineapple is not available, you can use canned pineapple chunks. Make sure to choose pineapple packed in juice, not syrup, and drain it very well to remove excess liquid before adding it to the salad.

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Easy Fruit Salad with Cream


  • Author: Alessia

Ingredients

This fruit salad is wonderfully versatile, but here’s a base list of ingredients to get you started. Feel free to adapt it based on your favorite fruits and what’s in season!

  • Fresh Strawberries: (1 pint) – Sweet, juicy, and vibrant red, strawberries add a beautiful color and classic fruit salad flavor. Hull and slice them for easy eating.
  • Blueberries: (1 pint) – Small but mighty, blueberries bring a burst of sweetness and a slight tartness, along with a lovely pop of blue.
  • Seedless Grapes: (1 pound, mixed red and green) – Grapes offer a refreshing crunch and sweetness. Halve or quarter them, especially if using larger varieties, for easier mixing and eating.
  • Cantaloupe: (1/2 medium) – Mildly sweet and incredibly refreshing, cantaloupe provides a soft texture and a delicate flavor that complements other fruits. Cut into bite-sized cubes.
  • Honeydew Melon: (1/2 medium) – Similar to cantaloupe but with a slightly sweeter and crisper texture, honeydew adds variety and another layer of flavor. Cut into bite-sized cubes.
  • Pineapple: (1 cup, fresh or canned chunks, drained) – Tropical and tangy, pineapple brings a unique sweetness and a bit of chewiness. Fresh is best, but canned works in a pinch – just ensure it’s well-drained.
  • Kiwi: (2-3 ripe) – Bright green and slightly tart, kiwi adds a vibrant color and a zesty flavor. Peel and slice or cube them.
  • Mandarin Oranges (or Clementines): (1 cup, segments) – Sweet and juicy citrus segments provide a burst of Vitamin C and a refreshing tang. Peel and separate into segments.
  • For the Creamy Dressing:
    • Heavy Cream: (1 cup) – The base of our creamy dream! Heavy cream provides richness and a smooth, luxurious texture.
    • Sour Cream: (1/2 cup) – Adds a slight tanginess that balances the sweetness and prevents the dressing from being overly heavy. You can substitute with Greek yogurt for a slightly lighter option.
    • Granulated Sugar: (1/4 cup, or to taste) – Sweetens the dressing and enhances the natural sweetness of the fruits. Adjust to your preference depending on the sweetness of your fruits. Honey or maple syrup can also be used.
    • Vanilla Extract: (1 teaspoon) – Enhances the overall flavor and adds a warm, comforting note to the creamy dressing.
    • Lemon Zest: (1 teaspoon, optional) – Brightens the dressing and adds a subtle citrusy aroma that complements the fruit.

Instructions

Making this Easy Fruit Salad with Cream is incredibly straightforward. Follow these simple steps and you’ll have a crowd-pleasing dessert or side dish in no time!

  1. Prepare the Fruit: Begin by thoroughly washing all your fresh fruits. This is crucial for removing any dirt or residue.
  2. Cut and Chop: Now, it’s time to get chopping!
    • Strawberries: Hull the strawberries by removing the green tops. Slice them into halves or quarters, depending on their size.
    • Grapes: Wash and remove grapes from the stems. If using large grapes, cut them in half or quarters. Smaller grapes can be left whole.
    • Melons (Cantaloupe & Honeydew): Cut the melons in half and scoop out the seeds. Peel the rind using a knife or vegetable peeler. Cut the melon flesh into bite-sized cubes, about ½ to 1 inch in size.
    • Pineapple: If using fresh pineapple, cut off the top and bottom. Stand the pineapple upright and slice off the rind from top to bottom. Remove any “eyes” (the brown spots). Cut the pineapple into chunks. If using canned pineapple, drain it thoroughly.
    • Kiwi: Peel the kiwi fruit using a vegetable peeler or a paring knife. Slice them into rounds or half-moons, or dice them into cubes.
    • Mandarin Oranges (or Clementines): Peel the oranges and separate them into segments. You can remove any seeds if necessary.
  3. Combine the Fruits: In a large mixing bowl, gently combine all the prepared fruits. Try to distribute the different colors and textures evenly for a visually appealing salad.
  4. Make the Creamy Dressing: In a separate medium-sized bowl, prepare the creamy dressing.
    • Whip the Cream: Pour the heavy cream into the bowl. Using an electric mixer (hand mixer or stand mixer) or a whisk, whip the heavy cream until soft peaks form. Be careful not to overwhip, or it will become too stiff.
    • Add Other Ingredients: Gently fold in the sour cream, granulated sugar (or your chosen sweetener), and vanilla extract. If using lemon zest, add it now as well. Mix everything together until just combined and smooth. Taste and adjust the sweetness as needed. If you prefer a tangier dressing, you can add a squeeze of fresh lemon juice.
  5. Dress the Fruit Salad: Pour the creamy dressing over the mixed fruit in the large bowl.
  6. Gently Fold: Using a large spoon or spatula, gently fold the dressing into the fruit until all the pieces are lightly coated. Be careful not to overmix, as this can make the fruit release too much juice and the salad watery.
  7. Chill (Optional but Recommended): For the best flavor and texture, cover the fruit salad with plastic wrap or transfer it to an airtight container and refrigerate it for at least 30 minutes before serving. Chilling allows the flavors to meld together and the fruit to become even more refreshing. However, it’s also delicious immediately if you’re short on time!
  8. Serve and Enjoy! Once chilled (or immediately if you prefer), your Easy Fruit Salad with Cream is ready to be served. Garnish with fresh mint leaves or a sprinkle of extra zest for an extra touch of elegance, if desired. Serve chilled and enjoy the delightful combination of fresh fruit and creamy sweetness!

Nutrition

  • Serving Size: one normal portion
  • Calories: 280
  • Fat: 20g