Caramelized Banana Slices Recipe

Alessia

🍽️✨ Carrying My father’s Culinary Torch

It’s funny how some of the simplest recipes can become absolute family favorites. In our house, caramelized banana slices have achieved near-legendary status. It started as a quick way to jazz up breakfast one weekend, and now, it’s requested practically every week. The kids devour them over pancakes, my husband loves them with a dollop of yogurt for a healthier dessert, and honestly, I often find myself sneaking a spoonful straight from the pan – they are just that irresistible! The soft, warm bananas, coated in a rich, buttery caramel, are pure comfort food. This recipe is not only incredibly easy and fast, but it also transforms humble bananas into a truly decadent treat that everyone in your family will adore. If you’re looking for a simple yet impressive dessert or breakfast topping, look no further – these caramelized banana slices are guaranteed to become a new staple in your kitchen too!

Ingredients for Perfect Caramelized Banana Slices

  • Ripe Bananas: 4 medium-sized, ripe but still firm bananas. They should be yellow with a few brown spots, not overly mushy, to hold their shape during caramelization.
  • Butter (or Vegan Butter): 4 tablespoons of unsalted butter. For a vegan option, use a high-quality vegan butter alternative that melts and browns well, like coconut oil or a plant-based butter stick. Butter adds richness and helps create that beautiful caramel flavor.
  • Brown Sugar: ½ cup packed light or dark brown sugar. Brown sugar adds a molasses-like depth of flavor to the caramel and contributes to a softer, chewier texture. Dark brown sugar will result in a richer, more intense caramel.
  • Ground Cinnamon: ½ teaspoon of ground cinnamon. Cinnamon adds a warm, comforting spice that complements the sweetness of the bananas and caramel perfectly.
  • Vanilla Extract: 1 teaspoon of pure vanilla extract. Vanilla enhances the overall sweetness and adds a touch of elegance to the caramelized bananas, rounding out the flavors.
  • Pinch of Salt: A small pinch of salt. Salt balances the sweetness and enhances all the other flavors in the dish, preventing it from being overly sugary.

How to Make Caramelized Banana Slices: Step-by-Step Instructions

  1. Prepare the Bananas: Begin by peeling the bananas. Slice them into rounds that are approximately ½ inch thick. Slicing them too thin can cause them to become mushy during cooking, while slices that are too thick might not caramelize evenly. Aim for uniform slices for even cooking.
  2. Melt the Butter: Place a large skillet, preferably non-stick or cast iron, over medium heat. Add the butter to the skillet and let it melt completely. Ensure the butter is melted evenly across the pan before proceeding to the next step. If using vegan butter or coconut oil, melt it in the same manner.
  3. Add Brown Sugar and Cinnamon: Once the butter is melted and shimmering, add the packed brown sugar and ground cinnamon to the skillet. Stir continuously with a spatula or wooden spoon to combine the sugar and cinnamon with the melted butter.
  4. Create the Caramel: Continue to cook the sugar mixture over medium heat, stirring constantly, until the brown sugar has completely dissolved and the mixture begins to bubble and caramelize. This will take approximately 2-3 minutes. Be careful not to let the caramel burn; reduce the heat if it starts to smoke or darken too quickly. You are looking for a smooth, glossy caramel sauce.
  5. Add Banana Slices: Gently add the sliced bananas to the skillet in a single layer. Avoid overcrowding the pan, as this can steam the bananas instead of caramelizing them. If necessary, work in batches to ensure each banana slice has contact with the caramel.
  6. Caramelize the Bananas: Cook the banana slices for 2-3 minutes on each side, or until they are softened, heated through, and beautifully caramelized. Use a spatula to carefully flip the banana slices to ensure even caramelization on both sides. The caramel should be clinging to the bananas and they should have a lovely golden-brown color.
  7. Stir in Vanilla and Salt: Remove the skillet from the heat. Stir in the vanilla extract and a pinch of salt. The vanilla will enhance the flavor, and the salt will balance the sweetness. Gently toss the caramelized banana slices in the caramel sauce to coat them evenly.
  8. Serve Immediately: Caramelized banana slices are best served warm and immediately after cooking. The caramel will be at its most luscious and the bananas will be perfectly soft. Serve them as desired (see serving suggestions below).

Nutrition Facts for Caramelized Banana Slices

(Per Serving – assuming recipe serves 4)

  • Serving Size: Approximately ¼ of the recipe
  • Calories: Around 250-300 calories (Note: Calories can vary depending on banana size and specific ingredients used)
  • Sugar: Approximately 30-35 grams of sugar (naturally occurring from bananas and added brown sugar)

Disclaimer: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes. For accurate nutritional information, use a nutritional calculator with the specific brands and quantities of ingredients you use.

Preparation Time for Caramelized Banana Slices

  • Prep Time: 5 minutes (This includes peeling and slicing the bananas)
  • Cook Time: 10 minutes (This includes melting butter, making caramel, and caramelizing bananas)
  • Total Time: 15 minutes

This recipe is incredibly quick to make, perfect for a last-minute dessert craving or a speedy breakfast upgrade. In just 15 minutes, you can transform ordinary bananas into a gourmet-tasting treat!

How to Serve Caramelized Banana Slices: Delicious Serving Suggestions

Caramelized banana slices are incredibly versatile and can be served in countless delicious ways. Here are some of our favorite serving suggestions:

  • Over Ice Cream: A classic pairing! Spoon warm caramelized bananas over vanilla ice cream, chocolate ice cream, or even banana ice cream for an extra banana boost. Add a drizzle of extra caramel sauce and chopped nuts for an even more decadent sundae.
  • With Yogurt: For a healthier dessert or breakfast, top Greek yogurt or regular yogurt with warm caramelized banana slices. Sprinkle with granola, chopped nuts, or a drizzle of honey for added texture and flavor.
  • On Pancakes or Waffles: Elevate your breakfast by serving caramelized bananas over pancakes, waffles, or French toast. The warm, sweet bananas are a fantastic complement to fluffy pancakes and crispy waffles. Add a dollop of whipped cream or syrup for extra indulgence.
  • As a Dessert Topping: Use caramelized bananas as a topping for cakes, cheesecakes, or brownies. They add moisture, sweetness, and a beautiful caramelized flavor that enhances any dessert.
  • In Oatmeal or Porridge: Stir caramelized banana slices into your morning oatmeal or porridge for a warm, comforting, and naturally sweetened breakfast. The caramel melts into the oatmeal, creating a delightful flavor.
  • With Crepes: Fill crepes with caramelized banana slices and a sprinkle of cinnamon sugar or a drizzle of chocolate sauce for a sophisticated and delicious dessert crepe.
  • Alongside Cake or Pastry: Serve caramelized banana slices as a side with slices of pound cake, angel food cake, or puff pastry. They add a touch of warmth and sweetness to complement the cake or pastry.
  • In Banana Bread or Muffins: While not serving as caramelized bananas, you can incorporate them into banana bread or muffin batter for an extra layer of caramelized flavor and moisture. Roughly chop them and fold them into the batter.

Additional Tips for Perfect Caramelized Banana Slices

  1. Use Bananas at the Right Ripeness: For the best caramelized banana slices, use bananas that are ripe but still firm. Overripe, mushy bananas will become too soft and may fall apart during cooking. Bananas that are slightly underripe will be too firm and won’t caramelize as well. Look for bananas that are yellow with a few brown spots.
  2. Don’t Overcrowd the Pan: When adding banana slices to the skillet, make sure to arrange them in a single layer and avoid overcrowding the pan. Overcrowding can lower the temperature of the pan and cause the bananas to steam instead of caramelize. If necessary, cook the bananas in batches.
  3. Control the Heat: Keep the heat at medium. If the heat is too high, the sugar can burn quickly before the bananas have a chance to caramelize properly. If the heat is too low, the bananas may become mushy before they caramelize. Adjust the heat as needed to maintain a gentle simmer and prevent burning.
  4. Use a Good Skillet: A non-stick skillet or a well-seasoned cast iron skillet works best for caramelizing bananas. These pans distribute heat evenly and prevent the bananas from sticking. If using stainless steel, be extra careful to prevent sticking and burning.
  5. Adjust Sugar to Taste: If you prefer a less sweet caramel, you can reduce the amount of brown sugar slightly. You can also use a combination of brown sugar and granulated sugar for a slightly different flavor profile. For a richer caramel, use dark brown sugar.
  6. Add Spices and Extracts: While cinnamon and vanilla are classic additions, feel free to experiment with other spices and extracts. A pinch of nutmeg, cardamom, or ginger can add warmth and complexity. Almond extract or rum extract can also be delicious alternatives to vanilla extract.
  7. For a Vegan Option: Easily make this recipe vegan by substituting butter with a high-quality vegan butter alternative or coconut oil. Ensure the vegan butter browns and caramelizes well. Coconut oil will impart a subtle coconut flavor, which can be a delicious complement to bananas.
  8. Serve Immediately for Best Texture: Caramelized banana slices are best enjoyed immediately after cooking when they are warm and the caramel is at its most luscious. While they can be reheated, they are never quite as perfect as when freshly made. If you need to make them ahead, store them separately from any toppings and reheat gently before serving.

Frequently Asked Questions (FAQ) About Caramelized Banana Slices

Q1: Can I make caramelized banana slices ahead of time?
A: While caramelized banana slices are best served immediately, you can make them a little ahead of time. They are most delicious when warm and freshly made, but if you need to prepare them in advance, cook them and then gently reheat them in a skillet over low heat just before serving. Be aware that they may soften slightly upon reheating.

Q2: How do I store leftover caramelized banana slices?
A: Store leftover caramelized banana slices in an airtight container in the refrigerator for up to 2-3 days. However, keep in mind that the texture may change, and they will become softer and the caramel might lose some of its shine upon refrigeration.

Q3: Can I reheat caramelized banana slices?
A: Yes, you can reheat caramelized banana slices. The best way to reheat them is gently in a skillet over low heat. You can add a tiny splash of water or milk to the pan to help rehydrate the caramel and prevent sticking. Reheat until warmed through, being careful not to overcook them, which can make them mushy. Microwaving is also possible, but can make them more prone to becoming overly soft.

Q4: Can I use a sugar substitute instead of brown sugar?
A: While brown sugar is ideal for the flavor and texture of caramel, you can experiment with sugar substitutes. For a granulated sugar substitute like erythritol or xylitol, you may need to add a touch of molasses to replicate the brown sugar flavor. Liquid sweeteners like maple syrup or agave syrup can also be used, but they will create a thinner caramel sauce and may require adjusting the cooking time.

Q5: What type of bananas is best for caramelizing?
A: The best bananas for caramelizing are ripe but still firm bananas. Look for bananas that are yellow with a few brown spots. Avoid overripe, mushy bananas as they will become too soft and may fall apart during cooking. Slightly underripe bananas will be too firm and may not caramelize as well.

Q6: Can I make vegan caramelized banana slices?
A: Yes, absolutely! Simply substitute the butter in the recipe with a high-quality vegan butter alternative or coconut oil. Ensure the vegan butter is one that melts and browns well. Coconut oil will add a subtle coconut flavor, which can be a delicious variation.

Q7: Are caramelized banana slices healthy?
A: Caramelized banana slices are a treat, and while they contain the natural nutrients of bananas (like potassium and fiber), the added butter and sugar contribute to the calorie and sugar content. They are best enjoyed in moderation as part of a balanced diet. You can make them slightly healthier by using less sugar, choosing vegan butter options with lower saturated fat, and serving them with healthier accompaniments like yogurt or oatmeal.

Q8: Can I add alcohol to the caramel sauce?
A: Yes, you can add a splash of alcohol to the caramel sauce for an extra layer of flavor. A tablespoon of rum, bourbon, or brandy can be added to the skillet along with the vanilla extract in the final step. Be careful when adding alcohol to a hot pan and ensure it is added away from any open flames. The alcohol will cook off, leaving behind a delicious flavor essence.

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Caramelized Banana Slices Recipe


  • Author: Alessia

Ingredients

  • Ripe Bananas: 4 medium-sized, ripe but still firm bananas. They should be yellow with a few brown spots, not overly mushy, to hold their shape during caramelization.
  • Butter (or Vegan Butter): 4 tablespoons of unsalted butter. For a vegan option, use a high-quality vegan butter alternative that melts and browns well, like coconut oil or a plant-based butter stick. Butter adds richness and helps create that beautiful caramel flavor.
  • Brown Sugar: ½ cup packed light or dark brown sugar. Brown sugar adds a molasses-like depth of flavor to the caramel and contributes to a softer, chewier texture. Dark brown sugar will result in a richer, more intense caramel.
  • Ground Cinnamon: ½ teaspoon of ground cinnamon. Cinnamon adds a warm, comforting spice that complements the sweetness of the bananas and caramel perfectly.
  • Vanilla Extract: 1 teaspoon of pure vanilla extract. Vanilla enhances the overall sweetness and adds a touch of elegance to the caramelized bananas, rounding out the flavors.
  • Pinch of Salt: A small pinch of salt. Salt balances the sweetness and enhances all the other flavors in the dish, preventing it from being overly sugary.

Instructions

  1. Prepare the Bananas: Begin by peeling the bananas. Slice them into rounds that are approximately ½ inch thick. Slicing them too thin can cause them to become mushy during cooking, while slices that are too thick might not caramelize evenly. Aim for uniform slices for even cooking.
  2. Melt the Butter: Place a large skillet, preferably non-stick or cast iron, over medium heat. Add the butter to the skillet and let it melt completely. Ensure the butter is melted evenly across the pan before proceeding to the next step. If using vegan butter or coconut oil, melt it in the same manner.
  3. Add Brown Sugar and Cinnamon: Once the butter is melted and shimmering, add the packed brown sugar and ground cinnamon to the skillet. Stir continuously with a spatula or wooden spoon to combine the sugar and cinnamon with the melted butter.
  4. Create the Caramel: Continue to cook the sugar mixture over medium heat, stirring constantly, until the brown sugar has completely dissolved and the mixture begins to bubble and caramelize. This will take approximately 2-3 minutes. Be careful not to let the caramel burn; reduce the heat if it starts to smoke or darken too quickly. You are looking for a smooth, glossy caramel sauce.
  5. Add Banana Slices: Gently add the sliced bananas to the skillet in a single layer. Avoid overcrowding the pan, as this can steam the bananas instead of caramelizing them. If necessary, work in batches to ensure each banana slice has contact with the caramel.
  6. Caramelize the Bananas: Cook the banana slices for 2-3 minutes on each side, or until they are softened, heated through, and beautifully caramelized. Use a spatula to carefully flip the banana slices to ensure even caramelization on both sides. The caramel should be clinging to the bananas and they should have a lovely golden-brown color.
  7. Stir in Vanilla and Salt: Remove the skillet from the heat. Stir in the vanilla extract and a pinch of salt. The vanilla will enhance the flavor, and the salt will balance the sweetness. Gently toss the caramelized banana slices in the caramel sauce to coat them evenly.
  8. Serve Immediately: Caramelized banana slices are best served warm and immediately after cooking. The caramel will be at its most luscious and the bananas will be perfectly soft. Serve them as desired (see serving suggestions below).

Nutrition

  • Serving Size: one normal portion
  • Calories: 300
  • Sugar: 35 grams